Category Archives: Body Sculpting

Start your Day with Protein

When you wake up your body is already suffering from catabolism, meaning your body is literally eating your muscle. So your first goal of the morning is to stop the siege of muscle mass. Immediately slam fast digesting protein shake … Continue reading

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Muscle Building Guide

You are working hard and sweating it out because you want to build hard muscles. You want to lose all your fats and you’re thinking that you have to limit your intake of food while doing your body building exercises; … Continue reading

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Protein and Weight Control

The notion that you could lose weight by cutting out carbohydrates and eating plenty of protein was once tut-tutted by the medical establishment, partly because such diets were based on little more than interesting ideas and speculation. In the past … Continue reading

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What Protein is Good for you?

Protein is an essential to any human, from vegans to big body builders, we all need protein. Protein comes from many sources is useful for many things. Protein helps with the building and health of tissue. Many people think protein, … Continue reading

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Protein Powder: How Much do you Know?

Most people know that they need protein, and that people who work out need more. But there seems to be confusion on the reason we need protein, and over the amount of protein needed. Protein powder is generally regarded as … Continue reading

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The Best Creatine Around

If you use creatine, you are going to want to use the best. Creatine of the year in 2005, 2006, and 2007 is the same product, Cellmass by BSN. You don’t have to worry about loading, cycling, water retention, or … Continue reading

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Build Mass like the Pros

Body builders and athletes have all put on lean mass with Z-Mass PM. This compound will promote an increase in muscle mass and definition. You will also have improved sleep and you will have much shorter recovery time after workouts. … Continue reading

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HGH Promotion

Somatomax HGH Releaser is a supplement that allows your body to release more of it’s natural growth hormones. This low cost product has a great effect on your muscle growth anf fat loss. You will notice a large amount of … Continue reading

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Get Focus to Gain Strength

Mental Focus and working out go hand and hand. Have you ever went to the gym and you mind is on something else? Boyfriend, girlfriend, money, or stressed in general it is important to have focus not only to get … Continue reading

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Watch the Post Workout Snacks

In order to lose weight, you have to watch your calorie intake. Too many calories is bad but not enough can also be hazardous. Not enough calories will send your body into a starvation mode, forcing you to store fat. … Continue reading

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