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- Creatine is Great for Muscle Building
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- Vitamin D: The Sunshine Vitamin
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- Glutamine and Health
- I Think, Therefore I am… Fatter?
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- It’s OK Ladies, Use Supplements!
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- Nutritional Supplementation
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Category Archives: Body Sculpting
When you wake up your body is already suffering from catabolism, meaning your body is literally eating your muscle. So your first goal of the morning is to stop the siege of muscle mass. Immediately slam fast digesting protein shake … Continue reading
You are working hard and sweating it out because you want to build hard muscles. You want to lose all your fats and you’re thinking that you have to limit your intake of food while doing your body building exercises; … Continue reading
The notion that you could lose weight by cutting out carbohydrates and eating plenty of protein was once tut-tutted by the medical establishment, partly because such diets were based on little more than interesting ideas and speculation. In the past … Continue reading
Protein is an essential to any human, from vegans to big body builders, we all need protein. Protein comes from many sources is useful for many things. Protein helps with the building and health of tissue. Many people think protein, … Continue reading
Most people know that they need protein, and that people who work out need more. But there seems to be confusion on the reason we need protein, and over the amount of protein needed. Protein powder is generally regarded as … Continue reading
If you use creatine, you are going to want to use the best. Creatine of the year in 2005, 2006, and 2007 is the same product, Cellmass by BSN. You don’t have to worry about loading, cycling, water retention, or … Continue reading
Body builders and athletes have all put on lean mass with Z-Mass PM. This compound will promote an increase in muscle mass and definition. You will also have improved sleep and you will have much shorter recovery time after workouts. … Continue reading
Somatomax HGH Releaser is a supplement that allows your body to release more of it’s natural growth hormones. This low cost product has a great effect on your muscle growth anf fat loss. You will notice a large amount of … Continue reading
Mental Focus and working out go hand and hand. Have you ever went to the gym and you mind is on something else? Boyfriend, girlfriend, money, or stressed in general it is important to have focus not only to get … Continue reading