Archive for the ‘Articles’ Category
The Many Uses of Diet Pills
With roughly one-third of the population suffering from uncontrollable eating habits and excess weight, diet pills are becoming more and more popular. Even if you find yourself unable to shed those final five or ten pounds, a diet pill can help support your weight loss goals. You do not have to continue suffering under the mental and physical anxiety of being over your ideal weight, nor should you continue fighting this battle alone. With so much help available out there, it is time for you to move on with your life, without the extra baggage of stored fat.
Before you go wandering into the world of diet pills, you need to determine the primary reason you would need one. For example, do you feel you are overweight due to a lack of exercise, or is it due to an inability to control your own diet? The answers to these questions will point you in two very different directions. One will lead you down the path of consuming a diet pill that helps rid your body of already stored calories, yet the other will help deter the further consumption of fatty foods.
Always check the listed effects of the diet pill you are looking to purchase. Most of them will literally label their effects in terms such as “Appetite Suppressor” or “Thermogenic Activator.” An appetite suppressor is pretty simple to understand, but not everyone knows how a diet pill activates the natural thermogenic process within the body.
A thermogenic diet pill is one of the more powerful fat burning aides at your disposal. To put it simply, thermogenesis is the process of converting calories into heat, thus disposing of the stored fat pockets quickly and efficiently. While using a thermogenic diet pill, you will notice a difference in your body heat temperature due to the amount of calories exiting your system. If you want a diet pill where you can literally feel the effects taking place, buy a thermogenic activator.
Combining a balanced diet, exercise, and diet pill routine is your best chance of successfully reaching your target weight. In fact, some diet pills contain ingredients for enhancing your energy levels, giving you the motivation you need to exercise and get active. The combination of these three aspects creates the ideal internal environment for maximizing your weight loss potential. But, before you start any diet or exercise routine, talk to your doctor and get a medical opinion.
Staying Safe With Annadrall.
A real supplement utilizes the natural processes occurring in the body and enhances them. For example, Annadrall, a pro-hormone supplement, utilizes a male’s testosterone and increases its ability to build muscle. Of course, you must be careful while altering your testosterone levels. Your body is naturally balanced and your hormone levels must be gently changed in order for you to see any kind of positive results. Too much change and you may find yourself swimming in a see of physical problems.
Increased Testosterone
As stated, Annadrall increases your body’s natural production of testosterone. This is important for anyone looking to put on muscle because testosterone is the one hormone that promotes muscle growth. The more testosterone your body produces, the larger, firmer muscles you will produce. With this in mind, Annadrall introduces specific ingredients into your system to help you grow larger muscles, but you have to continue working out in order for all that testosterone to actually do anything.
Estrogen
When the body has too much testosterone it converts all of that excess into estrogen. If you want to produce muscles, estrogen is your worst enemy. Estrogen will do nothing but produce large, puffy muscles, which is almost the complete opposite of the results you actually want. Large muscles are great and all, but when they are puffy, it is nothing more than beach muscle. Real athletes go for the muscle they can actually use and utilize for something more than just wooing audiences. So, you want to stop all of that estrogen production.
Estrogen Balancing
Annadrall cannot balance out all of that estrogen and testosterone on its own. You need some outside supplements, such as estrogen blockers, to get the job done. You can find these supplements online through various nutritional and fitness retailers. If you see a testosterone booster claiming to also be an estrogen blocker, stay away from them. They sacrifice muscular results for the addition of an estrogen blocker. You would be better off purchasing a testosterone booster and an estrogen blocker separately.
Cycling
When taking a testosterone booster, you want to stay on a cycle. The cycle usually revolves around three weeks on Annadrall and then one week off. If you have a cycle already in mind, please note that Annadrall is a very powerful testosterone booster. It is not like the usual supplements on the market, so it is best to follow the instructions on the bottle.
Is DHEA right for you?
Many products are now being filled with DHEA, but how many people really know what its is? Many of the synthetic names that you will see on the back of pro-hormones are:
3-beta-hydroxy-5-androsten-17-one
3-beta-hydroxyandrost-5-en-17-one
3beta-hydroxy-5-androsten-17-one
3beta-hydroxy-androst-5-en-17-one
3beta-hydroxy-D5-androsten-17-one
3beta-hydroxyandrost-5-en-17-one
3beta-hydroxyandrost-5-ene-17-one
3-beta-hydroxy-etioallocholan-5-ene-17-one
5-androsten-3beta-ol-17-one
I know that is a lot of names just for one product! And the sad thing is that none of these companies, that are putting this in their products, are not confessing that that’s what they are selling people! DHEA is a cheap pro-hormone that has some positive effects but isn’t meant for every person out there.
DHEA (dehydroepiandrosterone) is an endogenous hormone (made in the human body), and secreted by the adrenal gland. DHEA serves as precursor to male and female sex hormones (androgens and estrogens). DHEA levels in the body begin to decrease after age 30, and are reported to be low in some people with anorexia, end-stage kidney disease, type 2 diabetes (non-insulin dependent diabetes), AIDS, adrenal insufficiency, and in the critically ill. DHEA levels may also be depleted by a number of drugs, including insulin, corticosteroids, opiates, and danazol.
There is sufficient evidence supporting the use of DHEA in the treatment of adrenal insufficiency, depression, induction of labor, and systemic lupus erythematosus.
No studies on the long-term effects of DHEA have been conducted. DHEA can cause higher than normal levels of androgens and estrogens in the body, and theoretically may increase the risk of prostate, breast, ovarian, and other hormone-sensitive cancers. Therefore, it is not recommended for regular use without supervision by a licensed health professional.
News reports have called DHEA “the mother of all hormones.” A new book calls it a “superhormone.” On the Internet, it’s billed as the “fountain of youth hormone.”
In the court of media and public opinion, DHEA is king, a pill that can help us live longer, lose weight or gain it, prevent cancer, heart disease, and Alzheimer’s, and combat AIDS and other infectious diseases. The crescendo of praise for this hormone has drowned out the serious cautions that top researchers in the field are raising:
“The one thing you should tell your readers is that we know very little about DHEA. The hype is out of control, and I can’t stress enough that it should be used with caution, if at all, until we know more,” says Samuel Yen, MD, professor of reproductive medicine at the University of California, San Diego. News reports and advertisements widely cite his studies of people who took DHEA supplements for three months as proof that the hormone “works.”
“No one should take DHEA except under the supervision of a physician, who should routinely check steroid and cholesterol levels, glucose tolerance, and prostate health in men,” says John Nestle, MD, professor of endocrinology and metabolism at Virginia Commonwealth University, who studies DHEA’s effects on diabetes and blood clotting.
“DHEA is the snake oil of the ’90s. It makes me very nervous that people are using a drug we don’t know anything about. I won’t recommend it,” says Elizabeth Barrett-Connor, MD, professor and chair, department of family and preventive medicine at the University of California, San Diego. Her studies of natural DHEA levels in older people suggest that higher levels may protect men against heart disease.
“Selling potent steroid hormones in health food stores or by mail could be a disaster in the making. DHEA should be classified as an investigational drug and used only in clinical research until we figure out what it does and its side effects,” says Peter Hornsby, PhD, associate professor of cell biology at Baylor College of Medicine. His team has just identified the body’s DHEA-making cells.
Why such strong statements from researchers who think DHEA may someday have a medical use? To date, there’s no solid proof that DHEA supplements have any real benefit for humans. There’s also no proof that they are completely benign. “Unfortunately, we don’t see the problems associated with hormone use until years later,” says Peter Casson, MD, assistant professor of obstetrics and gynecology at Baylor College of Medicine. He cited as an example the higher of breast cancer in women who took diethylstilbestrol (DES) to prevent a miscarriage, which was discovered only after years of use.
Are You Taking Your Vitamins?
It’s a morning ritual for a lot of us. Wake up, hit the snooze, wake up again and take your vitamins. Vitamins are critical because they provide your body with important minerals and nutrients that we often do not get during the course of our busy days.
Which vitamins should you take? There is a full alphabet of vitamins touted to treat maladies ranging from the common cold to providing energy and even to slow down the aging process. There are gender specific vitamins, vitamins for average joes and vitamins targeted toward athletes.
Vitamins for Males
Opti-men is a complete daily muli-vitamin with over 75 distinct ingredients that provides overall heath, performance and vitality. If you are involved with weight training combined with a cardiovascular routine then opti-men would be an ideal multi-vitamin for you to try.
Opti Men HighLights:
• Comprehensive NUTRIENT OPTIMIZATION SYSTEM
• Free-Form AMINO ACIDS
• Botanical Extracts
• Fruit and Vegetable PHYTOCOMPLEX
• Digestive enzymes
• HIGH-POTENCY vitamins & minerals
• 350+ Milligrams B-Complex Vitamins
• Five GENDER-SPECIFIC Blends
Vitamins for Females
Opti-women is the sister product of Opti-men that combines Vitamins and Essential Minerals with Ostivone, Soy Isoflavones and much more to create our all-inclusive women’s formula. For the active woman this is an ideal multi-vitamin that will provide vitamins, minerals and antioxidants to supplement a woman’s diet and exercise.
Opti-Women Highlights:
• 23 Vitamins and Essential Minerals
• 100% DV for Iron, Zinc and Other Minerals
• 150mg of Calcium
• 17 Specialty Ingredients Including Soy Isoflavones, Chasteberry Extract, Dong Quai and Uva Ursi
• Easier-to-Swallow Capsules
Vitamins For Everyone
Ultra4 by Beverly is one of the most complete and sophisticated combinations of biologically active forms of vitamins and minerals available anywhere!
Each tablet is carefully processed into a unique, sustained-release formulation of vitamins and minerals in ratios that actually act synergistically to help you build a better body!
You can get every nutrient you need in only 4 pills a day. This is an advanced multi vitamin formula at a very reasonable price.
Vitamins for the Athlete
The Animal Pak is dedicated for serious nutrition for the serious athlete. For hard-core bodybuilders and strength athletes, nothing beats Animal Pak for maximizing gains in muscle mass, strength and performance. There is no better nutritional weapon available to fuel intense workouts. Animal Pak consists of a perfectly balanced, time-released formula that is easily assimilated by your body for perfect bioavailability and optimum performance
Vitamins For Those Who Do Not Like Pills
Do you have trouble swallowing pills but still want to get all the advantages of a multi-vitamin? First Step Liquid Multi Vitamin is a great solution. Normal pill form multi’s take 20-25 minutes to break down in the stomach. A liquid multi vitamin is already dissolved so minerals and vitamins are absorbed almost immediately. If you don’t like pills this is a convenient, potent alternative.
No matter you gender or athletic level there are vitamin choices out there for you. A recent study indicated those who took a daily multi-vitamin lived up to 6 years longer. Are you taking your vitamins? You can find all of the great products listed above online at WorldClassNutrion or give them a call at 1-800-338-0139.
A diet supplement is like a good friend
A diet supplement is a good friend that helps you along with your weight loss goals. It helps act as your conscience during the times when you are considering cheating on your carefully laid out diet plan. A good diet supplement will tap you on the shoulder with “appetite suppressors” to let you know before you even want to cheat that you are not hungry, At least not hungry enough to sabotage all your hard work!
Also like a good friend a diet supplement will provide you with the motivation you need to get your butt in the gym. A diet supplement will also promote well being and elevate your mood. Doesn’t this sounds like the qualities you are looking for a in a good friend?
Something there to give you a kick in the pants while motivating you to reach your goals?
Just what kind of friend are you looking for? There are different types to choose from. The first is an IN YOUR FACE DRILL SARGEANT friend. We will call this friend: Mister Ephedra
Diet supplements With Ephedra
This is going to be the really loud, over the top friend that is constantly in your face pushing you to, and beyond the limits you thought were possible. Diet supplements with Ephedra are going to be very POWERFUL. If you have never taken diet supplements before then you should be careful with these. Ephedra takes fat burning, energy boosting to another level. Ephedra has been shown to increase metabolism which helps promote weight loss. It also relaxes the air way passages in the lungs to help ease asthma symptoms and coughs. Ephedra promotes perspiration and is a diuretic to help relieve edema.
3 Ephedra Product examples
This is the baby bear of the group but make no mistake, 25 mg of ephedra contains quite a bite! If you are just starting with Ephedra, this will not give you the jittery feeling that higher doses may bring. You will still get all the energy and fat burning characteristics of a stronger product but you won’t feel quite the POW!
This is the good friend of the group. ThinQuik with 30mg of Ephedra is strong but it is fair. You will get the intense energy and appetite control that you need to maintain your fitness regimen. You will also get tons of motivation and a sense of well being that comes along with any good friend.
Watch Out! This is not for the timid. With 100mg of Ephedra Eph100 is the king of the mountain when it comes to Ephedra. This is one of the fastest MOST POTENT HIGH-PERFORMANCE ENERGY ON THE PLANET. Put on your seatbelt, hold on and get ready for one hell of a ride!
If you are looking for a good friend to help you with your weight loss goals why not look to a diet supplement. If you want explosive fat burning results then a diet supplement may be right for you.
The Other Secrets to Weight Loss….
Do you think that the only part of losing weight is to take a diet pill? That is just not the case, but a good diet pill and a few other things to keep in mind, will help you transform into the physique you want.
1. Drink WATER and lots of it. This is the simplest but maybe the most effective thing you can do to support fat loss. Skip the other drinks! Lay off soda’s, even the diet ones, they are filled with chemicals that may have a negative affect on weight loss. Skip juices, coffee drinks and other liquid treats! Keep it simple! The more water the better. If you are looking for some flavor, try adding cucumber to ice water or a few fresh sliced strawberries.
2. Change your FOOD focus. Switch from a diet plan focused around carbohydrates (breads, pastas, fruits, etc.) to one focused around lean sources of protein(egg whites, skinless chicken/turkey breast, fish, protein powders, etc.). There has been an influx of media that has trained us to revolve our food thought process around carbohydrates. We have been ignoring proteins. This is not the way to go. Once you understand the difference between good and bad carbs, start turning your thoughts to protein.
Including lean protein in your diet will help your body maintain the good body tissue and lose the bad (as long as you are eating the right amount of calories).
3. Eat SMALL frequent meals. This will help to keep your metabolism burning high. If you want to lose fat, you can’t go 5 or 6 hours without eating, and chow down on one huge meal. Even though you aren’t eating “much” you are doing major damage to your metabolism. Your body will train itself to operate on “low.” Every moment you are alive, your body requires energy. Energy is measured in calories (the same as in food). If you require calories through out the day, you need to provide you body with calories through out the day. Denying your body a consistent supply of good calories forces it to be manipulative. As a result, it pulls a bear’s strategy: fat storage. The reason bears are so fat is that they go for long periods of time without eating and their body is evolved to survive, and consequently maintaining a high fat content allows the body to function during times when food is not readily available.
The other problem with infrequent meals is usually that by the time you do eat, it isn’t the best food and generally, you over eat. You body can not process junk any better than it can process a whole day’s worth of calories in one sitting. The calories it doesn’t readily need get stored as fat.
In addition to finding a diet pill that works for you, keep these three key components to fat loss in mind! They will help you reach your results faster, safer and more permanently.
Nutritional Supplements: Find Out How to Get Started & Save Money
There is no short supply to the number of nutritional supplements that are available. In fact, if you are new to the game, it can be very overwhelming improving your health. There are some key basics that will help you sort through which vitamins and minerals you need and which you can skip.
- Determine what you need and your budget
- Research or ask an expert
- Find out if there are combination’s
Determine what you need:
Chances are you don’t need to take all the nutritional supplements available, and if you do, there may be a bigger problem brewing.
Much of the time, just trying to figure out where to start and what you need is overwhelming enough to stop thinking about the whole ordeal. But, it doesn’t have to be super complicated.
If you are on any medications, you will want to check with your doctor to make sure that there are not limitations or restrictions based on your individual health (this is a good idea even if you are not taking prescription medication). Sometimes a simple multi-vitamin is all you need.
Age and gender have an impact on the nutritional supplements you should take.
Most often, women supplement with calcium to help their bone integrity, or folic acid if they are planning a pregnancy. Men stay away from supplements that contain much iron.
Diet plays a role too. If your diet is void of certain vitamins and nutrients, you should consider taking a supplement that includes them. Before you do much research or questioning, it is a good idea to determine what your budget is so you can plan accordingly.
Research or ask an expert:
If you still don’t know which products you need, there are many resources to help you and make the whole process much easier. Finding a credible resource is not hard, you just have to ask some questions and look for some red flags.
If the person you are talking to seems to be selling you everything on the shelf, or only pushing ‘their brand,’ you should get a second opinion.
Having a rough idea of which nutritional supplements you may need and detailed information about your health history and diet, combined with the knowledge of an expert and you will be on the right track!
Find out if there are combinations:
Instead of taking a cabinet of individual supplements look for combination’s. A good multi-vitamin will take care of a lot of your needs and there are specific formulas, like joint formulas, that combine key supplements at specific ratios that will cut your bottle collection way down.
Once you have decided on the nutritional supplements that you’re going to take, keep them in a location that you will remember to take them. They will do you no good in the bottle!
One last tip. When you are taking your supplements, take them with food. Nutritional supplements are best absorbed by the body when there is food in your stomach.
With these basic steps you will be on your way to better health and have a better understanding of your health and how to stay in control.
Weight Loss Supplements For Beginners
Lately I have heard a lot of fan fare about weight loss supplements. From hardened gym rats to novice gym enthusiasts it seems that they are gaining some sort of benefit from weight loss supplements but what are these benefits and what weight loss supplements are for the average person?
The appeal that weight loss supplements provide to the everyday person what has put on a few pounds or feels overweight, is a quick way to help them jump start an exercise routine that may help them fit into those jeans that fit last year or get one ready for beach season. Many popular weight loss supplements today contain ingredients such as ephedra, which claims to be the new miracle in the battle for weight loss.
Some of these weight loss supplements claim that they are so powerful that the thermogenic effect that is delivered does not even require the user to exercise to gain positive results. One of the main benefits of an exercise routine containing the weight loss supplement ephedra is rapid weight loss.
Rapid weight loss is the term that catches everyone’s eyes. This makes it sound easy and that is part of the appeal. These weight loss supplements will provide the rapid weight loss experience you are looking for but you have to supply the effort. Consider yourself a toy robot when you are about to enter the gym. The weight loss supplements are simply the batteries that give you the juice to perform to your potential in the gym. Do not expect to take some magic pill and then sit on your butt, watch television and lose 30 pounds. That is just not reality.
Weight Loss Supplement Suggestions For The Average Person
Here are some popular weight loss products and their claims.
Fat Loss Now!
Thin Quik is a weight loss supplement designed for appetite control, hunger craving suppression, and a thermogenic for a dynamic fat burning experience.
Some of Thin Quik’s benefits:
• 30mg of Ephedra in Each Serving to Offer Maximal Results
• Stimulate Your Metabolism for All-day Fat Burning
• Energy that Last’s All-day
• Appetite suppression for Craving Control
• Precise Formula to Get Results Faster than Diet and Exercise Alone
• The Strongest Fat Burner Available
Another very popular weight loss supplement on the market today that DOES NOT contain Ephedra is lipodrene.
Lipodrene with the power of Hoodia appetite suppressant extracts is fast becoming the most popular weight control supplement of choice. Hoodia has been used for years to control weight with its natural craving fighting properties.
Non Ephedra Diet Pill
Benefits of Lipodrene
• Loss of up to 19% of total body weight.
• Increase metabolic rate by 76.9% without exercise!
• Reduction of 40-70% overall fat under the skin.
• Loss of 20-35% of abdominal fat!
Whether you choose a weight loss supplement that contains or does not contain Ephedra, remember, if you put in the work you can accomplish all your weight loss goals!
Get Back In The Game With Sports Supplements
Growing up I have played about every sport that there is. I remember waking up early and spending the entire day just playing and I can’t recall every being tired or wanting to stop. Now it is a completely different story. One trip up and down the basketball court and I am seeing little yellow dots and gasping for air.
I do have several more years on me now but I still want to have fun and be competitive while I am playing the games that I love. Being in pain and having no energy made me not even want to play anymore, that is until I started using sports supplements.
The Age Game:
•Lack Of Energy
•Soreness
•Stamina and Recovery
One of my biggest problems was lack of energy. I just couldn’t keep going without having to take a break. My new favorite sports supplements is creatine. My creatine of choice is Kre-Alkalyn. Kre-Alkalyn offers me creatine which is 100% stable, will not break down into creatinine, and will absorb efficiently into the bloodstream. 1 gram of Kre-Alkalyn is equivalent to ingesting 10 grams of Creatine powder. This means you can take less and get even more dynamic results.
Another dilemma I faced in my comeback to athletics was how sore I felt the next day. I sometimes couldn’t even work properly the day following a good workout. I researched this problem and found that there is a sports supplement for this too. I use a product called E2 Hydro. E2 Hyrdro keeps my muscles hydrated during workout which tremendously decreases the amount of soreness in the morning. It is also full of antioxidants which helps keep my blood clean without toxins during strenuous exercise. I am now able to go out and play my hardest and actually be able to feel useful the following day!
The final sports supplements that I have incorporated into my routine are good Pre and Post workout formulas.
A proper Pre-Workout Formula will provide you with the focus you need to perform productively at peak levels. I use a product called SMASH
• Maximizes Cell Volumizeing Pump
• Ramps Up Muscular Strength
• Increases Mental Alertness and Focus to Get you Zoned
• Amplifies Energy Levels and Feelings of Wellbeing
• Reduces Fatigue to Keep you Jacked
• Decreases Lactic Acid and Ammonia Levels to Alleviate Muscle Burn
• Increases Endurance, Perfect for Any Athlete
• Flavored with Sucralose, not Aspartame
• Low in Carbohydrates
If you can find the right Pre Workout sports supplement for you then it really is a game changer. Once I take my pre workout sports supplement my body know that it’s time to perform. The feeling that I don’t want to do this today, or I’m just too tired all goes out the window with the motivation that a good pre-workout drink can provide.
The right Post Workout sports supplement is very important as well. For this I use Evolution X10. A good Post Workout formula is all about RECOVERY. You want something that will deliver nutrients to your body that will assist in repairing stress from a tough workout.
Evolution X10 Can Help With:
• muscle strength
• power output
• protein synthesis
• recovery time
• slow muscle protein breakdown
I am back in full force now playing with the teenagers and early 20 somethings and holding my own. I feel better about my ability to keep up and I am actually having fun again! If you are a bit older and want to recapture some of your former glory then go out right now a pick up some sports supplements. Look out kids!
A Flat Belly Diet and Green Stinger
Millions of people are looking for a flat belly diet, but truth is sometimes you need more than diet and exercise. Some times you need Green Stinger. Everyone wants a flat, toned tummy, and you can have one too!
If you are looking to float like a butterfly and sting like a bee, rather than float like a hippo and bite like a bunny, Green Stinger is the product you are seeking. Green Stinger by Swartz Labs is the strongest ultimate blended fat burner ever made. Ephedra has been given a bad wrap, which is another discussion in itself, but will assist (as proven by clinical studies) to help you drop belly fat and fat as a whole.
Green Stinger contains 27mg of Ephedra in addition to proven fat burning agents such as:
- Caffeine: a central nervous system stimulant. It temporarily wards off drowsiness, and restores alertness. It is highly effective as a thermogenic for weight loss and improving performance when working out
- Pure White Willow Bark Extract (salicin): when combined with Ephedra promotes the thermogenic process (the rapid conversion of the food into heat before the calories can be stored as fat).
- Citrus Aurantium (bitter orange): increases the metabolic rate without affecting heart rate or blood pressure working as a thermogenic to burn calories. It functions to burn fat, increase physical performance, and build lean muscle mass.
- Yohimatrix TM: the blend of yohimbe (appetite suppressant) compounds Schwartz Laboratories uses to maximize the effect of green stingers. Green Stingers contains three very specific forms of yohimbe that have been combined in specific ratios. This “shotgun” effect creates an uptake and utilization never before attained from yohimbe extracts to get rid of stubborn fat.
- Acacia Rigidula: responsible for effects on mood, appetite and sense of well-being. It is one of the strongest and most effective thyroid stimulating compound in the world. It has the ability to increase the metabolic rate by stimulating your thyroid gland and inducing a powerful thermogenic effect through the conversion of fats into heat.
- Phenylethylamine HCL: referred to as the “love drug.” Its effect on beta endorphins, an opioid peptide is responsible for pleasurable feelings. It’s also the chemical found in chocolate giving its well known aphrodisiac effects.
There are so many fat loss supplements on the market today, it is hard to know what is truly the most effective and what is the most similar to the ‘old’ products that we tried, tested and liked, and it is even harder to find them at discount prices. WorldClassNutrition.com has taken the guess work out of the equation and teamed up with Swartz Labs to offer you the lowest prices available on the market today!