Archive for the ‘News & Information’ Category
Vitamins for Weight Loss
One may be surprised to learn that you can take vitamins for weight loss. It is a true fact that there are certain vitamins that can be introduced into the system to improve your natural ability to burn weight. It does not always have to be a chemical compound or some foreign substance that changes your body’s ability to lose weight. It is something as simple and holistic as a vitamin found in nature. Here is a list of some of these vitamins:
Vitamin C
A diet high in vitamin C can actually help your body process fats and sugars. Vitamin C plays an important role in converting glucose into energy. Without a proper amount of vitamin C in your system you will be unable to burn all of that excess glucose up. This leads to extra pockets of fat and sugars being stored as calories.
Vitamin B2
This is one of the most important vitamins for weight loss you can provide your body. This simple nutrient improves your normal thyroid function and increase your metabolism. Your thyroid is the specific gland that dictates how high your metabolism is and is not. Keeping it healthy is vital to your weight loss goals.
Vitamin B3
This vitamins is very similar to vitamin B2. It also helps to regulate and normalize your thyroid hormone production. Combining it with B2 can help to ensure that your body is always manufacturing a caloric burn. This vitamin will also help during the glucose tolerance factor. This occurs when there is too much sugar in your blood, causing your body to burn up large amounts of excess sugar. Vitamins B2 and B3 are crucial for weight loss.
Vitamin B5
Anyone suffering from less than normal levels of B5 will start to experience weight gain. This is due to Vitamin B5’s ability to utilize fat. It encourages the body to burn up all of the excess fat laying around, causing you to lose weight. It also plays a vital role in energy production, which is necessary for anyone looking to exercise and lose weight.
Vitamin B6
Are you seeing a pattern yet? The B vitamins are crucial for weight loss. Vitamin B6, like B2 and B3, helps to regulate the thyroid gland. It ensures that your body is like a well lubricated machine – breaking down fat and excess calories and sugar. This and all of these other vitamins are crucial for your weight loss goals. You must be sure to take all of them in order to achieve real success.
How to Stay on a Diet
No one ever said that staying fit and thin is simple. In fact, your weight may be the hardest thing to control. You must tame your own natural urges to consume high calorie foods, and you have to focus your diet on vegetables, fruits, and lean meats. With so many individuals failing to remain on a dietary plan, we want to help you stay on track with some simple tips and suggestions. Whether you want to stay healthy or lose weight, we are here to help you learn how to stay on a diet.
- Your doctor is going to be your best friend during this period of dieting. Their medical opinion can help ensure that you remain on a balanced, nutritious diet. If you request it, they will plan out a diet plan that includes the needed nutrients to get to the weight you want, while keeping your personal health in mind.
- Keep a list of what foods you consume. Mark down the calorie content of each item.
- Never guess on the amount of portions in your food. Use exact measurements.
- Drink at least eight glasses of water per day. This will keep your stomach full and your body hydrated. Avoid drinking canned or frozen juices – they are often extremely high in carbohydrates.
- Before you eat breakfast, eat a small portion of fresh fruit or vegetables. This will get your metabolic system working even before you eat your first large meal of the day.
- To avoid snacking, set designated times for you to eat a formal meal. You will retrain your brain to consume large portions at set intervals throughout the day – it is classic conditioning at its best.
- If you ever find yourself sitting for a prolonged period of time, do something with your hands, like knitting, crocheting, or drawing. This will at least keep some part of your body active.
- Give yourself one day per week to cheat away from your diet. This prevents your body from falling into a stagnant metabolic routine.
- When your body has become stabilized to its new found diet, utilize a dietary aide, or a diet pill, to maximize your chances of remaining diligent to your weight loss.
As a parting note, never put your trust in popularized diets. There is a reason they are heavily marketed and often cost you loads of money to join – they are in it for the money. Stick with your doctor’s advice and you will be fine.
Have any questions? Feel free to leave a comment and I will reply back as soon as possible!
5 Hour Energy.
The human body is designed to hit a slow point around two in the afternoon. To combat this effect, there is 5 Hour Energy, a liquid shooter designed to give your body the essential nutrients it needs to push through those pesky slumps. Right now you can find this astonishing product on WorldClassNutrition.com, at a much lower price than conventional gas station and stores. Stock up now and keep your productivity soaring throughout the days.
Why 5 Hour Energy can help:
- Trust
When it comes to purchasing a product, there is nothing more important than trust. It is the sole reason you purchase something – you trust that the product delivers on its promise. 5 Hour Energy is the perfect model for a product that you can trust, because it not only meets your expectations, it surpasses them.
- Reliability
Caffeine is classified as a stimulant drug. This classification means that your body becomes tolerant after prolonged exposure. Overtime, you need more caffeine to get the same energetic effect you have become used to. One cup of coffee becomes two; two becomes three, and so on. With 5 Hour Energy, you do not have to worry about tolerance factors. The ingredients are designed to increase your nervous system’s activity, without the usual crash-and-burn or tolerance effects.
- Efficiency
With tablets or pills, you have to wait for them to break down in your digestive system. Unlike these conventional delivery systems, 5 Hour Energy comes in a liquid form. You will begin to feel the effects quickly, and they last, as the title states, at least five hours. To put it simply, you will not have to worry about running out of steam during any important events such as work, school, or sporting events. Your body will keep going until you do not need it to go anymore.
- Ingredients
The worse part of most energy drinks is the long list of chemically engineered substances. You can read that list a hundred times and still not understand what they do or why they do it, but that is not the case with 5 Hour Energy. This is a drink designed to utilize the basic chemical makeup of your body, utilizing your natural organic systems and the vitamins that stimulate them.
- No Crash
The absolute best part of 5 Hour Energy is the lack of a crash afterward. Like a summer rain, it will come, do its business, and leave, leaving you feeling satisfied.
Get Real – Get Tri-O-Plex Protein Bars
Tri-O-Plex Protein Bars are designed to give you a large quantity of all-natural ingredients, without the chemically altered substitutes that so many other nutritional bar companies seem to be turning to these days. This is a huge benefit for anyone that wishes to increase their body’s health. And all you have to do is consume some Tri-O-Plex Protein Bars, which really is not that difficult.
So many companies are turning to the genetically modified way of making a nutritional bar. This is an error that needs to be ended now. Your body does not need a chemically modified substance; it needs all-natural ingredients. All-natural ingredients are easy to digest and will get into your system at a much faster rate than a chemically modified one. If you are a workout lover, this is huge. The last thing you want is your nutrients going right through your system.
Tri-O-Plex Protein Bars come packed with 30 grams of protein in a single serving. That is more than enough protein to keep your body fueled and energized, ready to take on the day. Protein also will keep you feeling fuller for a longer period of time, so you do not get that annoying snack urge quite as often. With 30 grams of protein, you can bet that you will not be snacking on anything other than Tri-O-Plex Protein Bars.
In our modern society, it is crucial that you get the nutrients you body needs through a healthy, natural means. There are too many food sources that are stuffed with fake, modified ingredients, which are actually unhealthy for consumption. For example, there are loads of nutritional bars out there that contain high fructose corn syrup. If you love your body and love being fit, this is the last ingredient you want to put in your system. If anything, it will increase your weight and decrease your workout results.
Taking care of your body is becoming a game of hide-and-seek. You need to hide from the corporate products that are trying to leech off of your body’s health, and you need to seek out the ones that actually care about what you are putting into your system. Tri-O-Plex Protein Bars are the ones you need to seek out. They are designed by a company that understands the importance of supplying natural ingredients into your system. All you have to do is take control of your dietary needs by eating a protein bar that is actually designed to help you.
Is DHEA right for you?
Many products are now being filled with DHEA, but how many people really know what its is? Many of the synthetic names that you will see on the back of pro-hormones are:
3-beta-hydroxy-5-androsten-17-one
3-beta-hydroxyandrost-5-en-17-one
3beta-hydroxy-5-androsten-17-one
3beta-hydroxy-androst-5-en-17-one
3beta-hydroxy-D5-androsten-17-one
3beta-hydroxyandrost-5-en-17-one
3beta-hydroxyandrost-5-ene-17-one
3-beta-hydroxy-etioallocholan-5-ene-17-one
5-androsten-3beta-ol-17-one
I know that is a lot of names just for one product! And the sad thing is that none of these companies, that are putting this in their products, are not confessing that that’s what they are selling people! DHEA is a cheap pro-hormone that has some positive effects but isn’t meant for every person out there.
DHEA (dehydroepiandrosterone) is an endogenous hormone (made in the human body), and secreted by the adrenal gland. DHEA serves as precursor to male and female sex hormones (androgens and estrogens). DHEA levels in the body begin to decrease after age 30, and are reported to be low in some people with anorexia, end-stage kidney disease, type 2 diabetes (non-insulin dependent diabetes), AIDS, adrenal insufficiency, and in the critically ill. DHEA levels may also be depleted by a number of drugs, including insulin, corticosteroids, opiates, and danazol.
There is sufficient evidence supporting the use of DHEA in the treatment of adrenal insufficiency, depression, induction of labor, and systemic lupus erythematosus.
No studies on the long-term effects of DHEA have been conducted. DHEA can cause higher than normal levels of androgens and estrogens in the body, and theoretically may increase the risk of prostate, breast, ovarian, and other hormone-sensitive cancers. Therefore, it is not recommended for regular use without supervision by a licensed health professional.
News reports have called DHEA “the mother of all hormones.” A new book calls it a “superhormone.” On the Internet, it’s billed as the “fountain of youth hormone.”
In the court of media and public opinion, DHEA is king, a pill that can help us live longer, lose weight or gain it, prevent cancer, heart disease, and Alzheimer’s, and combat AIDS and other infectious diseases. The crescendo of praise for this hormone has drowned out the serious cautions that top researchers in the field are raising:
“The one thing you should tell your readers is that we know very little about DHEA. The hype is out of control, and I can’t stress enough that it should be used with caution, if at all, until we know more,” says Samuel Yen, MD, professor of reproductive medicine at the University of California, San Diego. News reports and advertisements widely cite his studies of people who took DHEA supplements for three months as proof that the hormone “works.”
“No one should take DHEA except under the supervision of a physician, who should routinely check steroid and cholesterol levels, glucose tolerance, and prostate health in men,” says John Nestle, MD, professor of endocrinology and metabolism at Virginia Commonwealth University, who studies DHEA’s effects on diabetes and blood clotting.
“DHEA is the snake oil of the ’90s. It makes me very nervous that people are using a drug we don’t know anything about. I won’t recommend it,” says Elizabeth Barrett-Connor, MD, professor and chair, department of family and preventive medicine at the University of California, San Diego. Her studies of natural DHEA levels in older people suggest that higher levels may protect men against heart disease.
“Selling potent steroid hormones in health food stores or by mail could be a disaster in the making. DHEA should be classified as an investigational drug and used only in clinical research until we figure out what it does and its side effects,” says Peter Hornsby, PhD, associate professor of cell biology at Baylor College of Medicine. His team has just identified the body’s DHEA-making cells.
Why such strong statements from researchers who think DHEA may someday have a medical use? To date, there’s no solid proof that DHEA supplements have any real benefit for humans. There’s also no proof that they are completely benign. “Unfortunately, we don’t see the problems associated with hormone use until years later,” says Peter Casson, MD, assistant professor of obstetrics and gynecology at Baylor College of Medicine. He cited as an example the higher of breast cancer in women who took diethylstilbestrol (DES) to prevent a miscarriage, which was discovered only after years of use.
Are Pro-Hormones Available?
Pro-Hormones went through a rough patch there for awhile. Bans were being handed out like fliers to a bad comedy show on the streets on New York City. Luckily for some of those that enjoyed the insane muscle growth and other health benefits of our pro hormones, these products are making a triumphant comeback!
The good people at Extreme Performance Group have released 3 new pro-hormone formulas. EPG is a quality company that produces potent anabolic compounds that are now once again available to the general public.
The first new pro-hormone they have introduced is called Chlorovar.
Chloravar is a new formula consisting of a combination of a couple of old favorites, Halodrol and 3,2 c Pyrazole. Halodrol was a popular pro-hormone that had users reporting rapid increases in mass, strength and body size. Unfortunately this product was ultimately discontinued. 3,2 c Pyrazole was made popular in a product called Orastan-E.
Orastan-E was labeled as a”proto-hormone”, it helped to increase performance and increase lean muscle mass. It was also discontinued but now you have a solution in Chlorovar.
Benefits of Chlorovar
Chlorovar also blends two natural ingredients called Chlorella (algae) and Suma (root).
Chlorella is a green algae and is a complete protein. It has also tested positive to support healthy weight control, cancer prevention and immune system support.
Suma, or Brazilian Ginseng, is a root that is known to help support hormonal balance, which is key in any pro hormone cycle. It has also been known to increase libido and has shown rejuvenating effects in some studies.
As always Extreme Performance Group has taken pride in researching the most quality raw materials and natural ingredients to support the function of each pro hormone compound.
The next new prohormone is called Dianavar
Dianavar is a combination of the incredibly popular Superdrol with a blend of Branch Chain Amino Acids.
Dianavar blends 15mg of one of the most popular and effective pro hormone compounds ever to hit the market: Superdrol. Superdrol has been used for years to maximize muscle mass, strength gains, and overall physical performance in athletes. Extreme Performance Group has taken this super compound and blended it with only the finest Brand Chain Amino Acids and Spirulina raw materials.
Benefits of Dianavar
The last new product by EPG is called Phenylvar
Phenylvar is molded after some of the most infamous pro hormones like Havoc and “epistane”.
Phenylvar promotes lean muscle mass, strength gains and increased endurance in everyday training.
The unique blend of epistane, L-Carnitine Fumarate, Garcinia Cambogia and Green Tea ensure maximum absorption, increased energy and overall accelerated athletic performance!
In a variety of studies L-Carnitine Fumarate has proven to promote fat metabolism, increase endurance, and added support in a healthy functioning heart. After months of research Extreme Performance Group added this amino acid to Phenylvar to make a well-balanced blend of ingredients focused on maximum absorption and maximum results!
Benefits of Phenylvar
For all of you die hard Pro-Hormone fans, this is great news! You can now find some of your old favorites and discounted prices. Visit WorldClassNutrition.com online or give them a call at 1-800-338-0139.
Get HUGE Now with Chlorovar
If you’re looking to put on muscle like you did with SPAWN, be prepared this new product that just hit the market. World Class Nutrition is proud to bring to you Chlorovar. Chlorovar is a revolutionary combination of two of the most infamous pro hormone compounds used over the past decade: Halodrol and 3,2 c Pyrazole.
Halodrol has been used for years to promote increased muscle mass and intense strength gains. 3,2 c pyrazole, made most popular by Gaspari’s Orastan E, is a unique pro hormone compound used to promote lean and dry gains over the length of a 30 day cycle. Together these to compounds successfully generate every athletes desire to gain muscle mass while maintaining a lean and dry look during the cycle. Chlorovar is truly one of a kind!
Chlorovar also blends two natural ingredients called Chlorella (algae) and Suma (root).
Chlorella is a green algae and is a complete protein. It has also tested positive to support healthy weight control, cancer prevention and immune system support.
Suma, or Brazilian Ginseng, is a root that is known to help support hormonal balance, which is key in any pro hormone cycle. It has also been known to increase libido and has shown rejuvenating effects in some studies.
Lets take a look at what we get in the bottle:
- Serving Size: 1 capsule
- 4 Chloro, 17a Methyl androst-1,4-diene 3, 17b-diol 20mg
- 3,2-c pyrazole-5alpha-etioallocholane-17b-
- tetrahydropyranol 20mg
- Chlorella 260mg
- Suma 200mg
This should get you excited when you see that you get Halodrol and Orastan E in one bottle! Be prepared to put on the size and get the strength gains you have been looking for. These compounds are meant for any one who wants to put on size, use this for bulking cycles.
32% of Americans Are Obese. So Why Does The FDA Fight Diet Products So Strongly?
In 2004, the National Health and Nutrition Examination Survey (NHANES) found that over 66% of Americans are overweight or obese and 32% of Americans are obese. Among children in the U.S., the 2006 NHANES showed the prevalence of obesity has increased for children aged 2–5 years from 5.0% to 12.4%, children aged 6–11 years saw an increase from 6.5% to 17.0%, and children aged 12–19 years saw an increase from 5.0% to 17.6% . The CDC defines overweight as having a BMI between 25 and 29.9 kg/m2 and obese has having a BMI greater than 30 kg/m2. A significant contributor is increased calorie consumption, with Americans in the year 2000 consuming 2,700 calories per day, 24.5% higher than in the 1970’s. I feel that lower cost of fast food has been the biggest cause of this. I can get a 3000 calorie meal for $4.99. This has resulted in a population of Americans that is frighteningly unhealthy. This increase in overweight and obese Americans causes an estimated 365,000 deaths per year are due to obesity at a cost of $75 billion per year . Obesity is risk factor for heart disease which costs our healthcare system $448 billion per year, Type 2 diabetes which costs our healthcare system $174 billion per year , and even dementia which costs our healthcare system over $100 billion per year. Now a new study has found that resveratrol, an antioxidant found in grapes, may help control fat cell activity and thereby help with the toxins that get excreted from adipose tissue that contribute to the adverse health effects of obesity. Resveratrol has been shown to help maintain liver health and blood sugar health by activating a protein called sirtuin 1 which plays a role in lifespan. In the study, researcher exposed human fat cells to either a placebo or resveratrol (ranging from 10 micromoles/Liter to 100 micromoles/Liter) for 60 hours. By the end of the 60 hour period, fat cell division in the placebo group was 137% higher than the resveratrol group (100 micromoles/L), with fat cell division increasing by 380% in the placebo group compared to 160% increase in the resveratrol group. There was also a 45% decrease in maturation of the fat cells by resveratrol compared to the placebo group at 100 micromoles/Liter, with even 10 micromoles/Liter decreasing fat cell maturation by 6%. The significance of resveratrol’s ability to slow down both fat cell division and fat cell maturation is that this process is a hallmark of obesity progression. Past research has focused on preventing this division and maturation primarily through calorie restriction (15) as well as alternative treatments like guggulsterone supplementation (16). It is this ability to prevent fat cell division and maturation that has enabled resveratrol to promote longevity in simple organisms like the bacteria C. Elegans and the fruit fly (Drosophila Melanogaster) but even more complex animals like fish (Nothobranchius furzeri). For the researchers, “our findings open up the new perspective that resveratrol-induced intracellular pathways could be a target for prevention or treatment of obesity-associated endocrine and metabolic adverse effects.” Plain and simple people are just not going to take it upon themselves to control their weight, at least the majority aren’t, so why not use natural supplements to reduce your weight and improve your health.
Flaxseed Oil Beneficial in Chronic Wound Healing
Source Natural Flaxseed oil is well known as one of the best sources of the essential fatty acids. It contains approximately 50-60% of the omega-3 essential fatty acid known as linolenic acid or alpha-linolenic acid and roughly 18-20% of the omega-6 essential fatty acid known as linoleic acid. Although flaxseed oil contains ample amounts of both essential fatty acids, its true importance is due to the fact that it is nature’s richest source of linolenic acid, which is frequently deficient in American diets. The essential fatty acids in flaxseed play a role in a wide range of health conditions. There are several types of wounds, including surgical, traumatic and chronic wounds. Traumatic wounds may be caused by mechanical, traumatic or thermal injury, including contusions, abrasions, punctures, fractures, burns and frostbite. The surgical wound is usually clean and easiest to heal. By definition, chronic wounds may be more difficult to heal, and include pressure sores and diabetic ulcers. Researchers investigated whether a new flax dressing product was beneficial in treating long-standing venous ulcers. The product was comprised of fibers, oil emulsion and seedcake extract from genetically engineered flax plants containing a broad spectrum of antioxidants. The results after 12 weeks was application of this bandage yielded a more rapid rate of healing and reduced wound exudes and wound size. Several participants experienced complete wound healing during the 12 week period. The patients reported that the bandage diminished the pain usually accompanied with chronic venous ulceration. The researchers concluded that this study suggests flax as a bandage is beneficial for chronic wound healing and also relieves pain.
Flaxseed Oil – Evening Primrose Oil ALA and GLA Complex 1,300 mg
Flaxseed – Primrose Oil provides both omega-6 and omega-3 essential fatty acids (EFA’s). EFA’s act as precursors to molecules, such as prostaglandins, thromboxanes and leukotrienes, which help regulate cellular function. EFA’s have been shown to play a role in blood pressure maintenance, immune system balance, sustaining healthy skin and providing nutritional support during women’s cycles. Flaxseed oil, a rich vegetable source of alpha linolenic acid (ALA), and evening primrose oil, a natural source of gamma linolenic acid (GLA), provide a potent combination of EFA’s.
QNT Quality Nutritional Technology Is Avaialble at WorldClassNutrition.com
Quality Nutritional Technology (QNT) is now being sold at World Class Nutrition. The highly awaited supplement line is now coming to American and is available at the lowest prices.
QNT is a marriage of three fundamental beliefs.
- Nutrition is fundamentally important to improving physical achievement.
- Technology can further our understanding of how and why nutrition is so important.
- Today more than ever we must ensure our nutritional intake is of the highest possible quality.
The result is a range of products containing only the finest ingredients, manufactured to near pharmaceutical quality designed specifically to help you achieve more from your training. QNT UK – Performance you can trust. As always World Class Nutrition is the first to bring every major supplement brand and always at the best price available.
Try QNT Metapure Zero Carb for a quality protein powder drink or check out QNT Delicious Whey Protein.