Posts Tagged ‘arginine’
Nitric Oxide: The Facts
Supplement Recommendations:
Nitric Oxide is a free form gas manufactured by the body. It causes vasodilation (an expansion of the internal diameter of blood vessels), which leads to increased blood flow, oxygen transport, delivery of nutrients to skeletal muscle and a reduction in blood pressure.
An amino acid compound called arginine alpha-ketoglutarate (A-AKG) and arginine-ketoisocaproate (A-KIC) can offer bursts of increased levels of nitric oxide. Often NO products, as they are called, simply contain arginine or arginine (A-AKG) when you are reading the ingredients.
During these supplemented bursts, one can experience benefits such as:
- Extended pumps.
- Muscle growth and quicker recovery.
- Increased strength and stamina.
Everyone needs nitric oxide to carry out key physiological processes within the body. But us Gym Rat’s really need it for increasing growth and recovery. The long lasting pumps are due to increases in blood flow to certain areas of the body.
The same blood flow that offers longer pumps also has been proven to help men suffering from erectile dysfunction.
Bullet Proof
Any gym rat knows that sleep is important and after a long hard day and hitting the gym, who doesn’t want to sleep well? But what if sleep isn’t enough to allow your body to heal and grow. I know I am paranoid about making sure I get the rite supps in me before I sleep, to make sure I am growing and healing as I sleep. The most popular one rite now on the market is ZMA. ZMA has been proven to help boost natural test level and allows a more deep and peaceful sleep, but as for some of us that isn’t enough.
Our days ask a lot of us and we should supply that demand. With all the hard work that is put in the day along with the sweat and hard work that is put into the gym, we need to have that guarantee that while were sleeping we will be successfully attending the needs of our body.
So, what should you take? You need a wide variety ingredients that will help with muscle development. Outside of ZMA, Essential Amino Acids are important. Amino Acids are what our bodies are made, not to mention the building blocks for our muscles, and the Essential ones are where you will see the most growth. Another important Amino Acid to have while sleeping is Arginine. I know, most people believe that Arginine is meant only for pre-workouts, but actually it can help your bodies natural Growth Hormones to create a more peaceful sleep along with muscle growth.
What product offers all this and more?
BULET PROOF™has been scientifically proven to:
• ENHANCE DEEP REST FOR MAXIMUM GROWTH AND RECOVERY
• STIMULATE GROWTH HORMONE AND TESTOSTERONE OUTPUT
• OPTIMIZE ANABOLIC/ ANTI-CATABOLIC ENVIRONMENT
• INCREASE LEAN MASS
• IMPROVE SLEEP CYCLES
• ENHANCE LIBIDO IN MEN AND WOMEN
No other supplement available today does what this unique formulation has been shown to do.
If you are someone who works hard in the gym, don’t allow yourself to loose what you work for while you sleep. Become Bullet Proof with Muscle Pharm.
ASSAULT!
What do you get when you combine four types of creatine and four types of Arginine, besides a great workout and awesome muscle pumps, you get Muscle Pharms Assault. Now I know the name is a little over the top, like many of there product names, but this product offers what it says. If you are like me and have a hard time getting good muscle pumps with all the drinks out there now a days, this one looks like it will offer the best pump effects.
ASSAULT™ has been scientifically proven to:
• ALLOW USERS TO TRAIN HARDER AND LONGER
• LIFT MORE
• RECOVER FASTER
• INCREASE THE ANABOLIC ENVIRONMENT & RESPONSE TO TRAINING
• INCREASE NUTRIENT DELIVERY TO AND WASTE PRODUCTS FROM WORKING MUSCLES
• INCREASE OXYGEN SATURATION
• INCREASED BLOOD FLOW
• INCREASE ENERGY OUTPUT
• IMPROVED MENTAL FOCUS WITHOUT OVERSTIMULATION OR CRASH
If this doesn’t convince you, think about this! With Assault you get twice the active ingredients than the other ones. What does that mean? This mean you get 5GRAMS of Creatine for increased ATP production, 3GRAMS of Beta-Alanine for optimum muscle indurance, 2GRAMS of Citrulline Malate to aid in the powerful muscle pumps, and3GRAMS of Arginine to allow your muscle to get fuller quicker and longer than the rest. Don’t settle for what everyone else is buying now-a-days, get Assault.
Runners Supplement
Does strength Training apply to long distant runners? For many long distant runners, it is believed that running and more running will help them get into the shape that they desire. But this isn’t true. “Runners often fall into the trap of just running, and this is a big mistake,” says Rebecca Wroten-Brink, NASM-CPT, running coach and the owner if SELF concepts LLC, a personal coaching service based in Lakeland, Fla. Those of you who are long distant athletes need to understand that lifting weight helps give your joints a break and works other muscles and muscle groups. Think about it?
When you run you are only running forward and only working that certain muscle group. Some good weight training that will help with your running as well as help your body heal quicker would be circuit training. Wroten-Brink suggests that a simple circuit of walking lunges, lateral lunges, jump squats, pushups, cobras, bridges and planks. I would also suggest doing weighted squats, alternating lunges, straight leg dead lifts, bench press, and pull ups.
Just because you know that you have to weight train doesn’t mean that you have to change your supplements. For runners and lifters, Primed ultra helps you push your body to its farthest potential. In just two pills you get an increase in positive mood and focus, Beta-Alanine to help your muscle to produce more carnosine (muscle energy), and Cituline and Ariginine to allow your body to increase its uptake of oxygen to your blood. The combination of these also allows for your body to get the extra mile or rep without the extra soreness.