Posts Tagged ‘bodybuilding’
Natural Weight Loss Supplements
The fitness industry is constantly being inundated with new weight loss products and revamped formulas. Often the ingredients only differ in the order and the amount. If you have been struggling with weight problems and have never tried a weight loss product, there are many options!
Often people who have problems losing weight just don’t have enough information to make the best decisions for their goals. Exercise and diet aren’t always enough, but that doesn’t mean you have to invest a lot of money or take a bunch of supplements. You can even stick with a natural supplement that doesn’t leave you talking too fast or jittery.
AminoSculpt is an amino acid supplement that has been formulated to help natural weight loss. Amino acids are the building blocks of protein and necessary to maintain lean muscle tissue. This easily absorbable protein is extremely important during weight loss, anti-aging and in body building programs. AminoSculpt provides a high NPU (Net Protein Utilization) factor with the high nitrogen containing amino acids, Glycine, Proline, Hydroxyproline and Arginine. This helps maintain lean body mass and build muscle tissue, which is important while losing weight and during aging. You burn fat, rather than muscle, which helps to maintain a healthy lean body mass ratio resulting in a firm, tone, and more youthful looking body.
AminoSculpt is a great product for anyone looking to lose fat without taking typical diet pills. In addition to fat loss, AminoSculpt helps joints, hair, skin and nails. There are some specific amino acids that are especially beneficial in dropping the pounds.
Carnitine is an amino acid that has been used for fat loss for a long time. For fat loss and increased energy during exercise, positive results have been reported with use of 2,000 to 4,000 mg, usually divided in two dosages throughout the day.
Important fat loss Tip: Carnitine should be supplemented about 30 minutes to one hour before exercise. Because other amino acids contained in proteins may hinder or compete for absorption, carnitine shouldn’t be used with protein foods or supplements.
There are specific products that formulate the Carnitine for optimal fat burning like Quadracarn. Quadracarn is a weight loss supplement that contains 4 different types of Carnitine and Gymnema leaf extract to help improve your appearance, performance and overall health and longevity. Here is a closer look each ingredient.
- N-Acetyl L-Carnitine serves as an energy reservoir of acetyl groups and both acetylcarnitine and carnitine help improve energy production
- L- Carnitine plays a vital role in the metabolism of fat
- L-Carnitine L-Tartrate is an essential nutrient that has shown many benefits in those who exercise or weight train. It is most often found in meat, and is known to increase energy production and properly metabolize fat. L-Carnitine L-Tartrate creates lean muscles and is essential for good cardio health as well.
- Popionyl-L-Carnitine helps the body produce energy. It is important for heart function, muscle movement, and many other body processes. It also seems to help increase circulation.
- Gymnema Leaf Extract reduces the taste of sugar when it is placed in the mouth, making it useful in fighting sugar cravings. However, this effect is temporary.
Even if you eventually do enlist the help of a stimulant, these supplements will help you jump your metabolism naturally.
Discount Supplments From A Company You Can Trust
Discount supplements that offer quality, and results are available, if you know where to look!
WorldClassNutrition.com has made a name in the industry for offering the best supplements at the lowest prices available. Carrying everything from Proteins, creatine supplements, sexual enhancements, diet and ephedra pills, workout supplements and health supplements, WorldClassNutrition has what you need at discount prices.
Is WorldClassNurtition.com a reputable company?
WorldClassNutrition has been in the industry for 30 years, bringing customers the products they want at discount prices. These are not cheap product knock-offs, these are the same products that are sold at much higher prices on other sites.
WorldClassNutrition has built a solid business on repeat customers because of their dedication to customer service and delivering the best prices on the products you want.
How Can World Class Nutrition Discount Supplements So Low?
World Class Nutrition is able to keep low prices because they have a low over head. They have successfully relied on repeat business and referrals as opposed to high-priced campaigns.
By shipping in plain boxes and packaging, you only pay for the product, not a frilly presentation; Thus keeping the price low and your privacy high.
Does WorldClassNutrition Carry All The Name Brands?
…and then some! World Class carries every big name brand line from ALR Industries to Xyience and under the radar brands and specialty products. WorldClassNutrition is one of the few places that you can still buy ephedra like the powerful ThinQuik, containing 30mgs of ephedra in every serving, for $44.95 and pro-hormone products like the popular H-Drol by Competitive Edge Labs for $30.99.
You can find these types of products and more:
- Bodybuilding
- Pre/post workout
- Diet
- Meal replacements
- Protein supplements
- Creatine supplements
- Pro-hormones
- Vitamins/minerals
- Sexual Enhancement
- Joint supplements
- Mood enhancers
- Tanning products
- Water weight supplements
Popular Name Brand Discount Products:
Animal Pak Body Building Nutrition Vitamin Pak: The #1 selling training pak in the world for twenty four years straight. Since 1983, more pro bodybuilders have cut their teeth on the Animal Pak than any other bodybuilding supplement in history. See why over 90% of all pro bodybuilders and Olympic power athletes have used a multivitamin like the Animal Pak.
Cell-Tech Hardcore 4.5lb MuscleTech: Clinically Proven 26x More Powerful Than Regular Creatine! Cell-Tech Hardcore is the fastest acting, most powerful advanced muscle building creatine formula ever developed by science. Powered by Nanomolecular Hyperdispersion Technology™ Cell-Tech Hardcore goes to work immediately, supersaturating your muscles with its hyperosmotic accelerated creatine matrix.
Syntha-6 by BSN: Egg protein…Whey…Casein. Which protein supplement should you use? Why not try them all at once? Syntha-6 from leading sports nutrition manufacturer BSN is a blend of six forms of protein supplement (whey protein concentrate, microfiltered whey protein isolate, egg albumen, milk protein concentrate, calcium caseinate, and micellar alpha and beta casein and caseinate) that combines the advantages of all these types of protein into one great dietary supplement that’s perfect for body builders, weight lifters and those that want to lose weight.
What ever your supplement needs are finding the ones you want at discount prices is exactly what happens at WorldClassNutrition. You can call 1-800-338-1039 to place an order or speak with a product specialist to make sure your purchase is what you need to reach your goals!
Natural Bodybuilding
With the Natural Bodybuilding world there is no room for nonsense. These athletes are looking for products that offer what they say and many trust in Beverly Nutrition. When being a Natural Body builder you understand that your body is a temple and you don’t want to trash it with a bunch of fillers and unnecessary products.
When looking for the top-notch products make sure to start with the amino’s Beverlyinternational offers Liver-40, Mass Tabs and Density. Liver-40 are pure argentine beef, that offers the highest quality of Amino Acids, it also has papain and other natural ingredients to help your body to digest and absorb the amino’s. The Mass Tabs are Peptide bonded, which allows your muscle to be fueled right away to help build and recover quicker. Beverly International Density tabs offer essential amino Acid. These are crucial for people looking recover and grow.
Once a Natural Body Builder determines which Amino Acid combination is right for them they need to decide what protein will help them. This can be tricky because each protein offers a little something different. For those in the off season and looking to put on the size, they need to try Mass Maker. What is unique about this product is that is offers a tri-phased carbohydrate system. This system fuels your body with energy to help your body use carbs instead of the precious protein that is in your system. If you’re getting close to your show and you want to start leaning out you need to start taking Muscle Provider, this unique protein offers 8g of essential amino acids with low calories. This is what the body needs to maintain muscle mass while cutting up.
For a Natural Bodybuilder you need to start somewhere, don’t start where everyone ends. Don’t deal with the hype of other companies; go with the no non-sense company, Beverly. Beverly, the trusted brand for Natural Body builders.
Is Sleep Killing Your Muscles?
When people talk about protein, most of the time the conversation is around whey. Whey is a fast digesting protein and is great for in the morning and after workouts when your body needs the quick availability and you will be able to eat again soon, but there is a whole other world. Whey is a derivative of milk protein, one of two. The other part is casein. Casein is a slow digesting protein. Meaning it takes the body much longer to break down and digest. My personal pick for casein is Optimum Nutrition.
There are times when having a slow digesting protein is important! Anytime you are going to be without protein for more than four hours, taking casein will keep your body with viable protein sources to make sure your muscles are well taken care of until you can eat again.
Most athletes and gym goers who are concerned with maintaining hard earned muscle mass take casein, at the least, before bed. While you are sleeping, your body is hard at working repairing muscle tissue and without readily available protein is forced to slow tissue repair and/or break down existing muscle tissue and utilize that protein. Taking casein before bed allows your body to maintain muscle mass while repairing new damage.
There are other times casein is beneficial to supplement with, particularly any time you will have to go for a period of time between meals. Some people like to combine whey with casein so there is a constant supply of protein feeding the muscle.
My Favorite Casein Recipe:
1.5 scoops Optimum Casein (vanilla)
¼ cup Frozen Berries
¼ cup Whole Oats
½ t Cinnamon
2 packets of Splenda (or your favorite sweetener)
Water
In a bowl, mix casein, berries, cinnamon, and sweetener with enough water to make a thick batter. Top with oats and freeze for approximately 15 minutes or until solid. Be careful not to freeze too long. The consistency should be like ice cream.
Nitric Oxide: The Facts
Supplement Recommendations:
Nitric Oxide is a free form gas manufactured by the body. It causes vasodilation (an expansion of the internal diameter of blood vessels), which leads to increased blood flow, oxygen transport, delivery of nutrients to skeletal muscle and a reduction in blood pressure.
An amino acid compound called arginine alpha-ketoglutarate (A-AKG) and arginine-ketoisocaproate (A-KIC) can offer bursts of increased levels of nitric oxide. Often NO products, as they are called, simply contain arginine or arginine (A-AKG) when you are reading the ingredients.
During these supplemented bursts, one can experience benefits such as:
- Extended pumps.
- Muscle growth and quicker recovery.
- Increased strength and stamina.
Everyone needs nitric oxide to carry out key physiological processes within the body. But us Gym Rat’s really need it for increasing growth and recovery. The long lasting pumps are due to increases in blood flow to certain areas of the body.
The same blood flow that offers longer pumps also has been proven to help men suffering from erectile dysfunction.
Health in Glutamine
As many of us already know Glutamine is crucial to any athlete, but do we know why? Glutamine is the most abundant amino acid in the body, but when we exercise it becomes depleted and so it is important for us to refuel ourselves by taking glutamine supplements. On top of it being the most abundant Amino Acid in the body it also, helps with protein synthesis, it is a cellular energy source-next to glycogen, and it’s produces nitrogen for many anabolic processes. Basically, meaning that when doing any form of exercise, glutamine plays a huge role in allowing your body to function correctly.
Outside of the athletic world Glutamine can help with those who are trying to prevent cancer and for those recouping from serious injuries. Because glutamine works with all your cells of your body it can be beneficial to just about anyone.
Even though Glutamine can seem a little overdone with all the hype around it, it can offer great benefits for everybody. Because it is a natural occurring amino acid there are no side effects when taking it. The amount in which you consume depends on the reasoning for taking it. If it is for medical reasons you should see a Naturopathic Medicine Doctor. Not all people will notice dramatic effects from it but in the long run your body will greatly appreciate it.
Universal Nutrition at the Arnold Classic
| The Cage 2010: Special Ops by G Diesel Special Ops. That was the theme for The Cage 2010 and the Animal Crew’s uniforms and banners were inspired by the olive drab watercolors of The Breach. The iconic chain link fence, black rubber mats and iron piles that characterize the legendary booth were all there as well. We’ve always prided ourselves in being above the fray but staying in the mix. Never getting too caught up in the bikini-clad dime parading, magic potion pimping, free t-shirt slinging whirlwind that can be a typical bodybuilding expo. At the Arnold Classic–our Super Bowl, we stay focused on bringing our “A” game, delivering knowledge and inspiration in its purest form to the legions of Animal devotees that make their yearly pilgrimage to Ohio. To us here is no line between the Animal Crew and those who lend us support. From fans, friends and consumers to interns, sponsored athletes and those at The U who cut the checks, we are one. A movement. A family. All of us brought together and unified by our common, unabashed love of the iron game. Such passion and zeal was on display from the moment the doors opened to the expo hall on Friday morning, releasing a wave of meatheads unmatched in years past. As that tidal surge approached The Cage, it was quickly apparent that this year would be bigger than ever. With The Cage “concert tee” once again available free to a limited number of FORVM members who came strapped with their filled-out form, the opening rush at The Shop was a crushing frenzy. The events inside The Cage were off the chain, though behind the fence, and were able to be followed around the world via a live stream with audio and video beaming straight from the heart of the action. Each day began and ended with a brave few grouped 20 at a time, stepping in to the arena to lay on the bench and give it their all. The best of the boys hitting 30+ with their bodyweight, the ladies mark being set with a whopping 60 reps at half bodyweight. Impressive.
When it comes to business, ours is education. At The Cage, knowledge is power and man was I ever able to cop a tip, theory or idea every five minutes all weekend long. Friday’s seminars included The House detailing the construction behind his massive edifice both offseason and pre-contest. This was followed by Big Ant and Big Al–iron veterans and training partners from the East Coast talking shop on all things related to injury maintenance, prevention and rehab. They both know their shit and are guys I rely upon heavily for wisdom and insight with regard to all aspects of this game. Later in the afternoon spectators at The Cage got a special treat in the form of Rage and Rev8Ball’s interactive seminar of “Hell Raiser Training” (HRT), illuminating why this new training style is gaining such a following. Hardcore as it comes, HRT is no doubt set to be “all the Rage”. In the first round of “Pros vs Bros” matchups, now pitting teams captained by myself and treetrunklegs, my squad, Team Yellow, got off to a slow start on Friday. In a curling half bodyweight showdown of IFBB pros, Ox got the best of Vinny, who took a break from the sensational job he did MCing the festivities, by only a couple of reps to put us in a 1-0 hole. Next up, I went against Big Al benching 315. Though I was giving up a few lbs to Large Allen, I hung tough setting a PR for myself at 20 reps, only to get edged out by the big fella who hit 23. Not yet satisfied, I will get my revenge. Ending the day, two interns and former training partners, B Con and LittleMan55, hit their bodyweight on the bench with B Con coming out on top and saving the Team Yellow pride to close out day one. That evening we adjourned to Metro Fitness with activities at The Cage carrying over to the “Train With The Animals” promo. All the boys got to mix it up with the winners from The FORVM. I was lucky enough to train chest with arsilva, The Anti-Asian and smith06–all serious, hungry dudes poised to do big things. Their fire and motivation was infectious and had me primed to hit it hard. Thanks for reminding me how it is done fellas. I felt like all of this happened over the course of a week, and this was only the end of day one. Crazy. Day two at The Cage took very little time to live up to the hype of Arnold Saturday, what we at Animal call primetime. This is our heavy hitter day, the day to bring out the big guns. Squats were most definitely on the menu, with a 4 man squat-off for Pros vs Bros, and the raw squat world record falling (twice). There were 3 killer seminars with the massive Steve Kuclo discussing his experience with various training styles, Ox talking shop like none other can on diet and Vinny and The Freak running an interactive personal training seminar that displayed some of their most innovative training tactics. Huge weights were hoisted, and they were lifted often. Tiny Meeker did double duty in The Cage benching 800 for 4 reps. Not being satisfied, Tiny came back an hour later to hit the rarified air of a grand on the bench. In between, my boy Big Byrd, fresh out of a semester of law school and training and eating hard for only about 6 weeks stepped up and did the unthinkable. With an air of casual, self-deprecating humility the Byrdman of Memphis, maybe the greatest squatter who has ever lived, set the raw world record in the squat at 730 lbs and then came back to reset that record at 765 five minutes later (see the vid here). I’m glad that I’ll be able to say that I was there to bear witness. In “Pros vs Bros” action, the 4 man squat-off stole the show with The Freak, Higa, Enforcer and Kuclo all doing work. Big Steve hung a big 30 rep total with 405 on the squat. It was ridiculous. Pitting last year’s curl champs against one another The House curled an unthinkable 50 reps with 120 lbs to edge Big C, the hometown hero. Ending the PvB2 was a matchup of two awesome strength athletes-my homeboy Tom “Tek” Kemble of Skiba’s Barbell in Carteret, NJ vs. the awesome Nick Winters coming back a day after a sick exhibition on Saturday to bench his bodyweight. Tek posted 28 at 225, only to be outdone by a crazy 40 reps by Nick at a svelte 325 lbs. Awesome. Day two had Team Yellow taking a lead they would not again relinquish to Team Red. Saturday night, as is the custom, is time for the National Animal Barbell Club event at our home away from home of Metro Fitness. This year was a blowout event with a packed house of 200+ ABC members and catered BBQ for all in attendance to enjoy. With the whole crew in the building as well as many ABC rookies, this was no doubt an event to remember and a testament to the consistent growth of our grassroots movement. The new goal? Top what we did this year in 2011. Never settle. In addition, one lucky fella and his pal attended the Men’s Finals, accompanied by none other than Ox and naturalguy as part of the “Show With A Pro” promo. Nothing like watching the cream of the crop in pro bodybuilding, sitting up front with insightful observations from Evan Centopani. Read the winner’s take on his experience at the show right here. Sunday, though delirious is also my day to speak. Without my partner in crime Raw McGraw, a.k.a. Wrath, I winged it, talking about every aspect of the iron lifestyle and involving some of my brethren in an impromptu roundtable. I spoke from the heart and talked my shit and had Rage, Enforcer, treetrunklegs, Big Byrd and The Freak all toss their weighty 2 cents into the pot. Scott “Hoss” Cartwright then closed The Cage down in terms of exhibitions with yet another mind-numbing display under the squat bar. Warming up with ungodly weight on the box squats, Hoss eventually worked his way up to a set of 900 for 3 reps. It was truly a sight to behold. Between Hoss, Kuclo and Byrd, the squatting at the ‘10 Cage was unparalleled. The last days of Pros vs Bros 2 had Team Red needing a valiant effort to stay in the game. Everybody finished strong and all who attended were witness to some very cool matchups. With some of our Bodybuilding.com brethren stepping into the line of fire, Sunday had a different flavor. RenegadeUR from Baltimore, MD stepped up to knock off dannynb of the FORVM in a 225 lb deadlift challenge. BB.com’s resident freak Big Spaz hit 220 for 35 reps besting a gallant Big Byrd who managed to navigate the foreign terrain of 30 reps with 225. Two of the best young iron athletes in the game performed a medley event with Hola Bola picking up Team Yellow by narrowly squatting more reps with 315 than treetrunklegs could deadlift with the same weight. Ending the drama was two of my homeboys, Aggression and Scals17, pulling 225 for 41 and 50 reps respectively, with Scals snagging a crisp c-note that Rage put on the line for whichever man that managed to pull 50. It was a true display of guts, stamina and fortitude. That is what Pros vs Bros and The Cage in general is all about. Stepping up to the personal challenge and going all out. In the end, Team Yellow beat Team Red 6 events to 4, but all who participated won and so did those who were inspired just by bearing witness. No joke. “Be Proud of Who You Are”. That is what the t-shirt read and the poster bore the same message. At the end of the weekend, that was something of the underlying theme. Composed of men and women, young, old and in between, pros and amateurs, strongmen, powerlifters, bodybuilders or mere iron enthusiasts in the middle-those of all walks of life came together under the water-colored Animal flag. To lift, to talk, to laugh, to share. Being who they are, making Animal what it is. A brand. An ethos. A rally cry. A movement. A family. From many, we are one. With love. With honor. With pride. We are Animal. |
Speaking of impressive, veteran of The Cage, big (but a new leaner and meaner) Nick Winters put on an otherworldly display of raw strength to set things off on Friday. In a single session, Nick incline benched 600 lbs and deadlifted 800 lbs. Raw. No doubt an amazing spectacle of pure, unadulterated, uncompromising strength. Nick set the tone, as there was more madness to follow. Just an hour or so later, Higa Monster (Grant Higa), rookie to The Cage and a ranked strongman from the Pacific Northwest would scoop up, clutch and carry around a 400+ lb smooth, awkward stone in an unparalleled display of real world strength in what was the first ever strongman exhibition at The Cage. Don’t let the warm smile fool you, Higa is a freak and when it is time to move heavy shit, the dude is all business.Arnold Schwarzenegger Classic 2010
The Arnold Schwarzenegger Classic 2010 has come and gone and what an event it was this year. It has been expanded to 4 days even though I was only there for 2 of them. The bodybuilding show really seems to take a back seat to everything else. It is held at the memorial hall and it seems to me that no one really cares. Is bodybuilding as a professional sport dead? I feel that it is but maybe that is because I no longer compete. As I think back to when I did compete I never cared who won what on the professional level. Certainly it was always a treat to see them in person when they guest posed or were selling something at a trade show, but the stars of yesteryear seems to shine brighter than the parade of nameless faces that grace the bodybuilding mags. Even though I’m still in the industry I think bodybuilding has become more of a health and image choice rather than a sport. The majority of people that body build will never set a toe on stage. The sport of female bodybuilding is a joke. I didn’t think anyone still competed as a female bodybuilder but I may be wrong. I was walking past a booth that had 3-4 female/male bodybuilders and it looked like a little shop of horrors. Women/Men that are larger than me and manlier looking than me trying to portray some sort of feminine qualities by wearing, what would be sexy clothing on a normal woman, and to much make up. My personal thoughts are that the majority of these femen have some personal issues that need to be dealt with through counseling not androgens. Hey that’s just my opinion, and just about everyone else’s that I speak to. I think the main cause of this is steroids. Many athletes will and would take steroids but few are willing to go to the lengths and dosages it takes to be a pro. This said I feel the Arnold Classic Expo has become the drawl. I think there are 45 other atheletic competitions going on and the expo draws about 150,000 people each year. As I waddled through the expo floor smelling protein farts and getting over flexed shoulders placed in my chest it felt like there 2 million people there. I have to be there to meet and greet new manufacturers and vendors that may want to do business with Supplements To Go.com but I think I’m going to change my timeline. Later in the day is better but it is often that the person I need to speak has left the booth for the day. Sunday is my best choice, the crowds are smaller and the people in charge have time to talk, if they have a voice left. From personal experience, I know that yelling over the music and crowd noise can take its toll on your vocal cords. As a trade show the Arnold is great, as place to buy new supplements you can certainly find some deals. As a place to have your personal space forget it. One really cool thing was while I was eating breakfast; Arnold sat down about 2 tables away from me. I filmed a little bit of him when his security guard very politely asked if Arnold could have some privacy. I agree and stopped shooting. He looked great and he is the man!