Posts Tagged ‘Creatine Monohydrate’
The best way to get a discount workout supplements is by buying in bulk. There are a variety of options when it comes to bulk products but to determine which ones are best for you can be difficult. Today we will go over a few products that touch on muscle building, fat burning and have nootropic effects. You can find all of these products in bulk.
Creatine: Buying creatine monohydrate in bulk form is one of the most cost effective was to help you build muscle. Though many people think that they are getting enough creatine in their system with their pre workout, this is not true. The majority of pre workouts put creatine on the label for sales purposes but there isn’t enough creatine to really do anything, especially if you weight over 180lbs. Buying bulk Creatine Monohydrate can help with improving muscle results and strength.
Acetyl-L-Carnitine: Also known as ALC, this form of carnitine is very helpful at metabolizing fat while improving nitric oxide production. This product can be taken in addition with a preworkout or diet pill to help enhance its effects, or as a standalone. ALC has a mild sour vinegar taste to it, so it is recommended to mix this with juice or sports drink. Acetyl-L-Carnitine has also been linked to have nootropic effects, so if you need a brain boost without the crazy stimulant feeling a few grams of ALC should be sufficient.
Huperzine-A: More and more research is coming out about this nootropic supplement. Supplementing with Huperzine-A has been show to open up the receptors that receive information. If you are someone that doesn’t need caffeine to get energy, but feels as though their brain is lagging then supplementing with Huperzien-A may really improve overall brain function and brain receptiveness.
Remember buying in bulk allows you to receive these supplements at a discount price. Discount workout supplements are easy to get a hold of as long as you buy in bulk. Two companies where you can find supplements in bulk are PrimaForce and SNS Supplements.
There are three staples to building muscles – workout, eat, and sleep. The problem that this causes is that not everyone knows how to utilize these things to build muscle. In this article we will be going over the Best Way to Build Muscle with three basic ways of putting on muscle.
If you are working out to put on muscle you need to be careful with the amount of time that you spend in the gym. One big mistake people often over look is that if you work out for too long in one session your body will actually begin to use muscle as energy and you will lose muscle. Depending on the diet you should only be hitting the gym for 45 to 60 minutes. You can go a little longer if you are sipping on some waximaize or intra workout mix, but still wouldn’t exceed more than an hour-fifteen. Be intentional while in the gym and hit the weights hard, don’t waste time.
When building muscle it is important to eat! All too often people rely on pre and post workouts to help them build muscle, but if the body has not been fueled properly it cannot grow. Fueling the body before workouts is an all day thing. If you are looking to put on some serious size you need to be eating roughly 23 to 24 calories per body pound and about 75 to 100% of your body weight in protein. Eating at such high calorie consumption helps with the increase in insulin and glycogen, which helps with muscle fiber rebuilding and increase muscle pumps while working out. Some good calories are wheat pasta, yams or sweat potatoes, and regular potatoes. Stay away from sugary drinks and try to get your carbohydrates from food sources.
When the body sleeps it grows. Getting 7 to 8 hours of rest a night can help the body recover faster so that you can hit the gym quicker. Getting more than 8 hours can actually be harmful so it is important to make sure that you remain in the 8 hour window. For extra growth while you are sleeping you can load up on Arginine, Lysine, and Orthinine. Consuming these three amino acids at around 2 grams per amino will naturally increase the production on Growth Hormones. Also consuming Casein Protein before bed helps the body stay anti-catabolic so your body will not lose the muscle that you work so hard to gain in the gym. If you have a choice between amino’s or Casein, go with Casein.
Workout – Eat – Sleep
These are the basics for putting on size while in the gym. If you want to add some supplements to your routine it is recommended to add Creatine Monohydrate, MRP, Waximaize, and Casein. Taking a good Multivitamin is also very helpful for making sure your body get’s the proper nutrients. Also make sure to be consuming at least a gallon of water a day, this will help hydrate the muscles and improve recovery. Remember – Workout, Eat, Sleep!
Do you like Discounts! Do you like Supplements! Then you will like DISCOUNT SUPPLEMENTS! Here are some amazing deals on some awesome products. Type in 20off to receive 20% off your order when you order one of these products. Only last until March 31st, 2010- GET IT WHILE YOU CAN!
EAA Nitro supplies the body with a key dose of 6 grams of EAAs and you also get the addition of 35g of dextrose. It all comes in a great tasting grape-flavored drink mix. The added dextrose is a supercharger. This important carb takes those key essential aminos that your muscles need and ignites them. In one recent study, researchers looked at the anabolic impact of 6g of essential aminos mixed with 35g of simple carbs on weightlifters. They found that the EAA/carb drink promoted muscle anabolism and increased protein synthesis by ~400% above pre-drink values when that drink was taken within a short period of time after lifting. So the next time you reach for your favorite post-workout shake, take a serving of EAA Nitro instead. You’ll get all the key aminos your body needs (and none you don’t), plus just the right amount of carbs.
Supplementation with creatine monohydrate has been shown in scientific studies to significantly improve strength, power, and recovery time.1,2,3 CREATINE 6000-ES contains pure creatine monohydrate that has been micronized by a cutting-edge process. Unlike other creatines, which can be gritty and hard to mix, the creatine monohydrate found in MuscleTech CREATINE 6000-ES can mix easily with water and can be efficiently absorbed by the body.
GlutaBolic by Nutrabolics is a new biologically superior form of glutamine clinically tested and proven to be more effective at raising glutamine levels than any other glutamine product on the market. While virtually all other glutamine supplements are free-form Glutamine, GlutaBolic is the only product that utilizes the Advanced Glutamine Matrix, synergistically composed of Glutamine Malate, Glutamine AlphaKetoGlutarate, and Glutamine Peptides.
This Advanced Glutamine Matrix is far more stable than L-glutamine, and studies have shown that GlutaBolic is digested up to 200% more than regular free form Glutamine. Glutamine Malate is a new advanced form of glutamine bound to malic acid. This distinctive molecular bond extensively enhances the bioavailability of glutamine in the muscle cell.
Glutamine Malate also enhances nitrogen retention as well as extreme cell volumization within the muscle cell for unparalleled effectiveness. Glutamine AKG is a new state-of-the-art glutamine compound which is not only extremely well tolerated by the body, but has such a vastly superior uptake and retention profile that it makes plain L-Glutamine obsolete.
Whey Gourmet utilizes the latest protein filtration advancements, featuring a unique blend of not 1 but actually 2 Whey Isolates, with added Whey Peptides. This trademarked proprietary blend, Isoplete, delivers the protein you want, fast, easy and extra-convenient. Whey Gourmet also features a good source of essential amino acids. The result is a supplement that’s rich in protein, low in fat, has few carbs (only about 2-3g per scoop) and has been assembled with added components such as Nitriplete and Glutapure, for a 1-2 added power surge of protein intensity! Definitely better tasting!
Whey Gourmet Benefits:
- Guilt Free
- Natural & Artificial Flavor
- Double The Isolates, Double The Flavor
- High Protein Formula
- 100% Great taste
Can you say THANK YOU!! Cause you’re Welcome!
Creatine Supplements are everywhere, but which one is right for you? Creatine is the most popular and effective bodybuilding supplement on the market. Everyone consistently using creatine is making HUGE, AMAZING gains! Anyone who is looking for big muscles, muscle growth, and quicker muscle recovery- look into supplementing with creaitne.
What is creatine?
Our bodies naturally make the compound, which is used to supply energy to our muscles. It is produced in the liver, pancreas, and kidneys, and is transported to the body’s muscles through the bloodstream. Once it reaches the muscles, it is converted into phosphocreatine (creatine phosphate). This high-powered metabolite is used to regenerate the muscles’ ultimate energy source, ATP (adenosine triphosphate).
Creatine is 100% natural and occurs naturally in many foods; therefore, it can never be banned from any sports or international competitions (unless they banned eating meat). Many foods especially herring, salmon, tuna, and beef contain some creatine. However, the very best source of creatine by far is creatine monohydrate because it contains more creatine per weight of material than any other source.
Creatine is bodybuilding’s ultimate supplement, and for good reason. For one thing, creatine can significantly increase lean muscle mass in just two weeks. It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates. It’s no wonder athletes who use it have such of an edge over those who do not. Soon nearly every athlete who competes will use it (if they don’t already). Creatine’s ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown. This occurs because creatine has the awesome effect of super-hydrating muscle cells with water. It enhances muscles’ growth too-making muscle fibers bigger and stronger.
Quite a few studies have been done on creatine to figure out why and how it works so well. There have been over twenty double blind (meaning neither the researchers nor the subjects knew who was getting what), placebo-controlled studies conducted on creatine in the past five years. They proved that creatine increased energy levels, resulting in increased strength, endurance levels, and recovery rates. Another unexpected benefit attributed to creatine was discovered as well: creatine accelerates fat loss, while building lean body mass!
Different types of Creatine:
Micronized creatine sets a new standard for creatine monohydrate supplementation by actually producing creatine micro-particles that are 20 times smaller than regular creatine powder. This process adds a small amount to the cost of the creatine that you buy, but it is well worth it!
Effervescent creatine is a popular choice for bodybuilder’s and athletes. Many people prefer effervescent because it may give you less bloating, better taste, better absorption, and better solubility than regular powdered creatine. Also, the sugar in many effervescent products has been shown to help increase your body’s uptake of creatine, which gives you even better results!
Liquid creatine products are supposed to be better for being absorbed into your body and better at not causing you to get bloated. Many people swear by them, but many people believe that creatine can not be stable in liquid form. If this is true, then liquid creatine products may be nothing more than sugar water. The jury is still out though!
Creatine Ethyl Ester HCL (CEE) is creatine monohydrate with an ester attached. Esters are organic compounds that are formed by esterification – the reaction of carboxylic acid and alcohols. However, regular creatine monohydrate is absorbed poorly by the body – and its effectiveness is dependant upon the cells ability to absorb it. The poor absorption rate of regular creatine monohydrate requires the creatine user to ingest large dosages of creatine to achieve desired effect. Because creatine draws water to the cell, and because most ingested creatine monohydrate is not absorbed, unabsorbed creatine will sit outside of the target cell with the water, and this will result in the “creatine bloat.”
Kre-Alkalyn is “buffered creatine” that does not convert into creatinine prior to reaching skeletal muscle tissue. Kre-Alkalyn is a nutritional supplement that comes in powder form. It is packaged in a purple caplet that can be administered orally. Kre-Alkalyn is manufactured by All American Pharmaceutical Corporation and is registered under United States patent 6,399,661.