Posts Tagged ‘fitness’
Jack3d.
There should never be a bad workout sessions, ever, and Jack3d is here to help ensure that this happens. There is not a single pre-workout formula out there that matches the standard Jack3d has set. Your energy levels will be higher, your focus will be sharper, and your workouts will be more aggressive. And you get all of this with one simple supplement formula.
Your whole body will be brought to a whole new level of astonishing just by taking this supplement. Gone will be the usual workout sinks that occur halfway through a session of lifting and exercising. You will be too focused on getting the most out of your body, with all of that extra energy running through it. The best part is the lack of a “crash” after the supplement has run its course. You will just go back to living your life and enjoying your body.
Creatine
When pushing your body through an intense workout, your body secretes a substance known as creatine. This substance enables your body to withstand the high intense workout pressures caused by an intense workout. The problem is, your body only contains so much creatine at any given time. Once it is used up, it takes awhile to refill this stock. Well, Jack3d actually introduces outside creatine into the body, which will be used initially before your body acts upon its own stock.
Beta-Alanine
Within the skeletal muscle, there is a dipeptide known as carnosine. This is an important chemical because it acts like a buffer, decreasing the amoutof Hydrogen ions in skeletal muscles. The more Hydrogen ions in your muscles, the more fatigue your muscles feel. By reducing the amount of Hydrogen ions, you are able to workout for longer periods of time. Jack3d amplifies the amount of carnosine in your body, which increases your power output, giving you a better chance to build muscle.
Caffeine
A pre-workout supplement simply is not a pre-workout supplement without the inclusion of caffeine. All the energy from caffeine will greatly enhance your ability to follow through a whole workout session. If you are feeling sluggish and sleepy, you will not properly build muscle. On the other hand, caffeine gives you the sense of power and energy, furthering your performance and results.
Fatigue
Jack3d can alter the way you look at your workouts. Gone will be the days of being a victim to your fatigue, because you will be in control of your body and what it does for you.
Click here to learn more about Jack3d.
Click here to see SupplementsToGo.com’s website.
VPX Changes Bodies
VPX, creators of famous fitness products such as Anarchy, has created a powerful, molecularly engineered fitness supplement called AEX. At its core, this supplement is designed around a matrix delivery system. It has significantly more arginine salts, with nutrients that give it complete arginine absorption. All you have to do is take control and utilize these salts, because your body cannot do it on its own. You must workout and actually get your heart pumping in order to completely utilize them.
Your body is a complicated biological machine that requires specific nutrients in order to reach its full potential. AEX works synergistically with your biological system by enhancing the natural nutrient pathways to your muscles. By opening up these pathways, more nutrients will reach your muscular tissue, which will increase the overall growth of those specific muscles. If you wish to direct which one of these pathways open, focus your workouts on specific muscular groups. The muscles used will be the muscles enhanced.
Nitric Oxide is one of the core chemicals involved with nutrient delivery. Increasing the amount of Nitric Oxide in your blood will expedite the nutrients being flushed into your muscles. The more Nitric Oxide, the more blood flow, which means more nutrients. AEX is able to increase the amount of Nitric Oxide in your body, which makes it perfect for anyone looking to increase their muscular size.
There are so many people out there that want larger muscles but they do not understand exactly how to achieve it. If you want larger muscles, you need to understand how your body works. For example, to improve your muscles you need to increase the cell volumization of your muscle tissues. Arginine can actually induce cellular enlargement, which is what you want for larger muscles. The more cells volumized in one area, the larger and firmer the area.
To get the most out of your VPX supplement, take two or three servings daily. This includes days that you are not training. Your body needs these nutrients even when you are not hitting the weights. It keeps your body on its toes, ensuring that it will never slow down or de-volumize your muscular tissues. Continue taking your workout supplement and you will be certain to see some changes in your body. You will see larger muscles, more muscular gains, and a revolution of the muscular kind. With VPX, you can take control of your body.
40+ Muscle Building
Ok so you have hit the 40 year old mark ad you are not to happy with the way you are looking. Its ok, it’s good that you want to get yourself back in shape. Though you know that this may be a difficult task you can find comfort in knowing that you are about to read about two amazing products that will help you looking like you were in your twenties again!
Methyl-D-1-Test is a unique compound that will help lean out the stomach area and begin to build rock solid muscle. This product has mild pro-hormone, natural test boosters, and Anti-Aromatase ingredients to help build muscle safely and effectively. The pro-hormone that they use is a DHEA derivative that will boost testosterone level, but not enough to cause balding. The natural test booster will help increase libido, and sex drive. The Anti-Aromatase will help your body build dense muscle.
This produc alone is a great product for those who want to start getting themselves in shape. Taking one serving before workouts will help increase motivation and drive in the gym. If you feel that you are man enough to try something a little more hardcore, stack this product with Sustadrol.
Made by the same company, they work together like peanut butter and jelly. The Sustadrol formula works more with creating a pump and processing of proteins. Sustadrol also has the same derivative of DHEA but it won’t harm you if you take it together. By taking Sustadrol before workouts will notice better vascularity and muscle pumps. Sustadrol continues to work after workouts by helping your body to process proteins, using different forms of ecdysterone.
Ecdysterone derives from a plant in Russia that has some researched to help support that it can provide more absorption of protein. When protein synthesis is higher you have better nitrogen retention and you are able to build muscle faster. Also, when breaking down protein, your body absorbs more which allows you to eat more and build more muscle.
When stacking these two products you would take a serving of Methyl-D-1-Test in the morning or at dinner depending on when you workout. If you workout in the evenings you would take the Sustadrol before workouts and the Methyl-D-1-Test in the morning. If you workout in the morning you would take the Sustadrol before and the Methyl-D-1-Test during dinner.
Remember this stack is to help men around the age of 40 and over to be fit again. This stack overall is a safe pro-hormone stack and will have little to no negative side effects. Consult your doctor before hand.
Forget about Havoc!
World Class Nutrition brings you Phenylvar. Epistane was off the market for a little while but know its back and stronger than ever. This ultimate muscle hardening stack is the best there has ever been! Modeled after some of the most infamous “Epistane” pro hormones like Havoc, Phenylvar promote lean muscle mass, strength gains and increased endurance in everyday training. You can use this to build dry lean mass or during a cutting cycle it’s all up to you!
The unique blend of epistane, L-Carnitine Fumarate, Garcinia Cambogia and Green Tea ensure maximum absorption, increased energy and overall accelerated athletic performance!
In a variety of studies L-Carnitine Fumarate has proven to promote fat metabolism, increase endurance, and added support in a healthy functioning heart. After months of research Extreme Performance Group added this amino acid to Phenylvar to make a well-balanced blend of ingredients focused on maximum absorption and maximum results!
What’s in it?
- 2a,3a-epithio-17a-methyl-5a-Androstane-17b-ol 15mg
- L-Carnitine Fumarate 185mg
- Garcinia Cambogia 200mg
- Green Tea 200mg
Get ripped in no time with Phenylvar. Don’t allow that chubby belly and soft muscles stop you from getting the results that you want. Get tight hard muscle tearing pumps and great definition with Phenylvar.
Yellow Bullet Fighting Fat Everywhere
Yellow Bullet diet pills revolutionized the weight loss industry. Delta Health Products formulated Yellow Bullets to offer an effective solution to the FDA’s imposing regulations. When the FDA went on their witch hunt, pulling products that were combating the number one killer of Americans, obesity (heart disease), the weight loss manufactures took a big hit and were left not knowing what to do.
While many companies were sitting on their hands during the inquisition, Delta Health Products went to bat. They read the law and proceeded accordingly.
They made Yellow Bullets the strongest pill meeting each of the FDA’s outlandish regulations so they could continue to help the public in their quest to drop fat and get healthier.
Once Delta Health, bit the bullet and produced a product that worked for the government and the people, it seemed like company after company tried to follow their lead. But, no one has produced a weight loss supplement that compares to the effectiveness sustained by Yellow Bullet.
Yellow Bullet replaced Yellow Swarm, perhaps the most powerful fat burner available before the legal drama erupted. Yellow Bullet has sped into its own popularity high. It offers a high octane boost that allows you to sustain more muscle building exercise at the gym and heightened energy throughout the day!
Yellow Bullet has the same ingredients as Yellow Swarm:
- 25mg Ephedra
- 300mg of Caffeine
Yellow Bullet Nutrition Facts:
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Directions For Delta Health Products Yellow Bullet: As a dietary supplement take one capsule, preferably one in the morning with a large glass of water.
Warnings: Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing. Consult a physician or licensed qualified health care professional before using this product if you have, are at risk for, or have a family history of stroke, heart disease, thyroid disease, liver disease, kidney disease, ulcer, diabetes, high blood pressure, caffeine sensitivity, recurrent headaches, anxiety, depression or other psychiatric condition, glaucoma, difficulty urinating, prostate enlargement, seizure disorder, or if you are using any other dietary supplement or a monoamine oxidase inhibitor (maoi), prescription drug or over-the-counter drug containing ephedrine or pseudoephedrine (found in some allergy, asthma, and cough/cold products). Do not exceed recommended serving or individuals who exceed the recommended serving or consume caffeine with this product may experience serious adverse health effects, including muscle function loss, chills and vertigo. Stop use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, nausea, insomnia, dizziness, severe headache, shortness of breath, or similar symptoms. In case of overdose seek professional assistance or contact a poison control center immediately. Avoid alcohol and foods with tyramine (such as cheese, red wine and liver) while taking this product. This product does not contain any ephedra alkaloids.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ephedrine: Legal and Available
It is not surprising that there is a lot of confusion about ephedrine.
Is it legal? Is it safe? Is it available?
While the answer to all three is yes, it is a little more complicated than that. They are all yes, as long as…answers. Which is exactly where the confusion comes in to play?
Is ephedrine legal?
Yes, as long as your state hasn’t banned it. The FDA banned the further production of ephedrine. The existing supply is legal to buy, have, sell and take. However, there are some states that have banned the product: Idaho, Nebraska, Texas, Washington State, Arkansas, Tennessee, Ohio, Oklahoma, New Mexico, and Oregon.
The FDA has also maintained that you submit a legal driver’s license prior to purchase. The chief reason is not even the supplementation of ephedrine; it is the use of it in meth production that has so many states banning the purchase.
Is ephedrine safe?
Yes, as long as you don’t abuse it. Like most anything, exceeding the recommended dosage or taking it in poor health can lead to adverse side affects, up to and including death. BUT, so can aspirin.
Taking it as directed has been proven help in weight management and suppresses asthmatic symptoms. In fact, many would argue that it is safer than the chemical derived replacements, and I would agree.
Is ephedrine available?
Yes, as long as you know where to look. The most popular form, Vasopro, is becoming obscure. But Vasopro is just a brand name, Proefed, is more readily available and is the same milligram dosage of the same ingredient, ephedrine. Due to the permanent haul in non-prescription production, the price has sky rocketed, but is still flying off the shelves. When it works, it works.
WorldClassNutrition.com is one of the few sites that still carry the sought after product. You can find Proefed, 25mg ephedrine tabs.
Ephedrine Is Still Legal
Since the FDA placed a halt on the production and importation of ephedrine in the USA, diet pills have not been the same. For a while there were pockets of Vasopro ephedrine available at high prices, but now, even Vasopro is obscure. There is still ProEfed Ephedrine, it isn’t new, but it is some of the last available ephedrine on the U.S. market.
Ephedrine (derived from the root, as opposed to ephedra, derived from the leaf) was the chief ingredient in all of the original Hydroxycut, Xenadrine, Ripped Fuel, Stacker and many others. It was the “E” in the ECA stacks. Now that the ephedrine has been replaced with an FDA approved (so far) ephedra, the results have not been as dramatic and the satisfaction not as good.
Ephedrine is a bronchodilator that was sold for a long time over the counter as an asthma medicine. It caught the eyes of many after clenbuterol, another asthma medicine, was classified as a Class III substance. Bodybuilders had found that the effects of clenbuterol on losing body fat were top notch, but when their favorite product could only be had illegally, they needed another option.
Companies had begun to research the combination of caffeine, ephedrine and aspirin (ECA), finding it had similar effects to the coveted black market clenbuterol. The ECA stack provided one of the most potent stimulants to ever enter the market. For years, individuals were able to control their weight, maintain high energy levels and reduce food cravings.
When the FDA placed a ban on the production of ephedrine, many were left hopeless. The good news is that in most states, it is still legal to purchase and use ephedrine. You just have to stock up, because once the existing supply is gone there will be no more legal options.
Diet Pills: Shake the Jitter
When looking for a solution for weight loss, a common answer is a diet pill, but the question comes down to what kind. There are many effective ones out there, but many times they are filled with stimulants.
Stimulants increase your heart rate and often are accompanied with side-effects that include feeling jittery, lack of focus, and sweating. They are defined as: An agent, especially a chemical agent such as caffeine, which temporarily arouses or accelerates physiological or organic activity.
Stimulants have been proven to be effective in losing stubborn fat, but many people don’t want to voluntarily take something that makes them look and act like they are on something!!
There is a solution! There are many great, effective alternatives to diet pills with stimulants. The problem is that many people over look their effectiveness because they “don’t feel anything.” But, that is the whole point.
Stimulant-Free Diet pills do not contain any caffeine, ephedra, synephrine or other stimulating ingredients. People who are sensitive to the effects of stimulants, such as caffeine, prefer these types of diet pills. Stimulant-free diet pills also do not interfere with sleep and will not cause the jitters.
One of the most talked about supplements for weigh loss that is stimulant-free and all natural on the market today is Acai berry supplements and products. People who are working hard to lose weight claim that they get great results when they take Acai berry supplements and products.
Many people will drink Acai berry supplements in the liquid form as a juice before they head off to the gym for their workout. But if you are one who doesn’t like the taste, there are many people who don’t, you can take an Acai berry supplements in capsule or powdered form.
Acai also helps decrease hunger, and the craving for junk foods is diminished. The need for artificial stimulants is gone if you are supplementing with Acai berry capsules, liquids or powder.
The Acai berry is relatively new in the U.S. but has been used in the rain forests of Brazil as a dietary staple for centuries. Researchers “discovered” it when looking for new medicines to help “turn on” the cells in the body that are used for weight loss. Since then, companies have begun to formulate the precious berry into practical methods to supplement for a natural, stimulant-free approach to weight loss and total health.
Is Your Summer Shape Up Program On Track?
Summer fitness is alive and well. Looking at any number of fitness magazines you can see that is clear. The pages are filled with beach themed workouts demonstrating various exercises that promise to tone and tighten everything from arms and back to legs and tummies.
The articles want you to think with a few easy, light weight moves with give you bodies like the models featured. The reality of the situation is that unless you were blessed with amazing genetics, you have to work hard to achieve the body you want. You will have to sweat to burn fat and you will have to move weight to build muscle.
This is not the same as if your goals were to be a bodybuilder. So many women are afraid of lifting weights because they do not want to “get bit.” It won’t happen unless you dedicate your life to it! Lifting moderate-heavy weights will not produce bodybuilder-ish muscles over night.
If you happen to be one of the few who develop muscle tissue easily, you will have warning. Even the best muscular genetics do not produce results over night.
Something else that will help moderate your goals is your nutrition. Just because you are working out for an hour a day doesn’t mean you can or should start eating more (unless you weren’t eating enough). Many people think because they are working out they can afford to eat more. That just isn’t the case. When you are working out, the average number of calories that are burned are not as high as you would think. A 140 pound woman running a constant 7 min mile for an hour only burns 740 calories. Unless you are running hard for an hour, skip the extra treat! There are many supplements designed for the exact fitness goal you have and will help you reach yours quicker.
If your goal is to have a nice lean, toned physique, you will have to pick up the weights or do some type of resistance/strength training. Just being a cardio queen and spending your workout on the treadmill will produce a skinnier version of where you already are; the term is skinny fat.
By simply adding three days of strength training (it can even be one of those power-flex classes), you will receive much better results. Another thing to keep in mind is that it is better to do your cardio after your strength training if you are training both in the same day.
Make sure you are working hard at what ever you do or you might as well be window shopping. If it were easy, there wouldn’t be such a need for article after article to get fit.
Nutritional Supplements: Find Out How to Get Started & Save Money
There is no short supply to the number of nutritional supplements that are available. In fact, if you are new to the game, it can be very overwhelming improving your health. There are some key basics that will help you sort through which vitamins and minerals you need and which you can skip.
- Determine what you need and your budget
- Research or ask an expert
- Find out if there are combination’s
Determine what you need:
Chances are you don’t need to take all the nutritional supplements available, and if you do, there may be a bigger problem brewing.
Much of the time, just trying to figure out where to start and what you need is overwhelming enough to stop thinking about the whole ordeal. But, it doesn’t have to be super complicated.
If you are on any medications, you will want to check with your doctor to make sure that there are not limitations or restrictions based on your individual health (this is a good idea even if you are not taking prescription medication). Sometimes a simple multi-vitamin is all you need.
Age and gender have an impact on the nutritional supplements you should take.
Most often, women supplement with calcium to help their bone integrity, or folic acid if they are planning a pregnancy. Men stay away from supplements that contain much iron.
Diet plays a role too. If your diet is void of certain vitamins and nutrients, you should consider taking a supplement that includes them. Before you do much research or questioning, it is a good idea to determine what your budget is so you can plan accordingly.
Research or ask an expert:
If you still don’t know which products you need, there are many resources to help you and make the whole process much easier. Finding a credible resource is not hard, you just have to ask some questions and look for some red flags.
If the person you are talking to seems to be selling you everything on the shelf, or only pushing ‘their brand,’ you should get a second opinion.
Having a rough idea of which nutritional supplements you may need and detailed information about your health history and diet, combined with the knowledge of an expert and you will be on the right track!
Find out if there are combinations:
Instead of taking a cabinet of individual supplements look for combination’s. A good multi-vitamin will take care of a lot of your needs and there are specific formulas, like joint formulas, that combine key supplements at specific ratios that will cut your bottle collection way down.
Once you have decided on the nutritional supplements that you’re going to take, keep them in a location that you will remember to take them. They will do you no good in the bottle!
One last tip. When you are taking your supplements, take them with food. Nutritional supplements are best absorbed by the body when there is food in your stomach.
With these basic steps you will be on your way to better health and have a better understanding of your health and how to stay in control.